Pecan Chewies

Vegetarian
Health score
1%
Pecan Chewies
35 min.
24
315kcal

Suggestions


Indulge in the delightful world of Pecan Chewies, a treat that perfectly balances rich flavors and a chewy texture. These scrumptious bars are not only vegetarian but also incredibly easy to whip up, making them an ideal choice for any occasion. Whether you're hosting a gathering, looking for a sweet snack, or simply want to satisfy your sweet tooth, Pecan Chewies are sure to impress.

With a preparation time of just 35 minutes, you can have these delectable bars ready to serve in no time. The combination of melted butter and packed light brown sugar creates a luscious base, while the addition of chopped pecans adds a delightful crunch. Each bite is a harmonious blend of sweetness and nuttiness, making them a perfect antipasti or appetizer to share with friends and family.

Not only are these bars a treat for the taste buds, but they also pack a satisfying caloric punch, with each serving containing 315 kcal. The recipe yields 24 servings, making it perfect for parties or as a delightful snack throughout the week. So, preheat your oven and get ready to bake a batch of Pecan Chewies that will leave everyone asking for seconds!

Ingredients

  • 0.8 cup butter 
  •  eggs beaten
  • cups brown sugar light packed
  • cups pecans chopped
  • cups self raising flour 
  • 1.5 teaspoons vanilla extract 

Equipment

  • frying pan
  • sauce pan
  • oven

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch pan, or for thinner bars, use a 10x15 inch jellyroll pan.
  2. Melt butter in a saucepan over medium heat. Stir in brown sugar until smooth.
  3. Remove from heat and let cool slightly.
  4. Stir the eggs and vanilla into the brown sugar and butter.
  5. Mix in the chopped pecans, and then the flour.
  6. Spread evenly in the prepared pan.
  7. Bake for 25 minutes in the preheated oven, or until golden brown. Allow to cool before cutting into bars.

Nutrition Facts

Calories315kcal
Protein4.83%
Fat45.42%
Carbs49.75%

Properties

Glycemic Index
5.29
Glycemic Load
7.4
Inflammation Score
-2
Nutrition Score
5.5869566124419%

Flavonoids

Cyanidin
1.46mg
Delphinidin
0.99mg
Catechin
0.99mg
Epigallocatechin
0.77mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.31mg

Nutrients percent of daily need

Calories:314.5kcal
15.73%
Fat:16.35g
25.15%
Saturated Fat:4.7g
29.37%
Carbohydrates:40.28g
13.43%
Net Carbohydrates:38.6g
14.04%
Sugar:27.32g
30.36%
Cholesterol:35.71mg
11.9%
Sodium:61.46mg
2.67%
Alcohol:0.09g
100%
Alcohol %:0.16%
100%
Protein:3.91g
7.82%
Manganese:0.76mg
37.83%
Selenium:8.81µg
12.59%
Copper:0.21mg
10.45%
Vitamin B1:0.1mg
7%
Fiber:1.68g
6.73%
Phosphorus:66.61mg
6.66%
Magnesium:23.7mg
5.92%
Zinc:0.84mg
5.57%
Iron:0.78mg
4.33%
Vitamin A:214.92IU
4.3%
Calcium:39.52mg
3.95%
Potassium:117.72mg
3.36%
Vitamin B2:0.05mg
3.23%
Vitamin E:0.48mg
3.17%
Vitamin B5:0.31mg
3.15%
Folate:11.23µg
2.81%
Vitamin B6:0.06mg
2.76%
Vitamin B3:0.35mg
1.77%
Vitamin B12:0.06µg
1.02%
Source:Allrecipes