Dinner

Pecan Chicken with Honey-Mustard Sauce

Name: Pecan Chicken with Honey-Mustard Sauce
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons butter; 4 skinned and boned chicken breasts; 1/4 teaspoon ground red pepper; 2 tablespoons honey; 1 cup pecan pieces, coarsely ground; 1/4 teaspoon salt; 2 tablespoons stone-ground mustard; 3 tablespoons stone-ground mustard; 1 1/2 tablespoons vegetable oil; 1 1/2 cups whipping cream

6 October 2026

Not yet ratedRate Recipe

Total Time45 Mins

Serves4

Per Serving$3.73

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Pecan Chicken with Honey-Mustard Sauce requires roughly 45 minutes from start to finish. Watching your figure? This gluten free and ketogenic recipe has 876 calories, 54g of protein, and 68g of fat per serving. For $3.73 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals.

Gluten Free Ketogenic Lunch Chicken Chicken Breasts

Method:

1
Spread 3 tablespoons mustard on each side of chicken.
2
Combine ground pecans and red pepper in a shallow bowl. Gently coat chicken with pecan mixture.
3
Heat butter and oil in a large skillet until hot.
4
Add chicken; cook over medium-high heat 2 minutes on each side or just until browned.
5
Place in a greased 11" x 7" baking dish.
6
Bake, uncovered, at 375 for 15 minutes or until done.
7
Heat whipping cream in large skillet over medium-high heat until reduced by half (about 12 minutes). Stir in honey, 2 tablespoons mustard, and salt.
8
Serve sauce with chicken.