Pecan Graham Muffins

Vegetarian
Health score
1%
Pecan Graham Muffins
35 min.
12
222kcal

Suggestions


Start your day on a delicious note with these delightful Pecan Graham Muffins! Perfectly suited for a morning meal, brunch, or a cozy breakfast, these muffins are a wonderful blend of flavors and textures that will leave you craving more. With a golden-brown exterior and a soft, moist interior, each bite is a delightful experience that combines the nutty crunch of pecans with the sweet, comforting taste of graham crackers.

What makes these muffins even more appealing is their simplicity. In just 35 minutes, you can whip up a batch that serves 12, making them an ideal choice for family gatherings or a weekend treat. The recipe is vegetarian-friendly, ensuring that everyone can enjoy these tasty morsels. Plus, with only 222 calories per muffin, you can indulge without the guilt!

Whether you enjoy them fresh out of the oven or as a quick snack throughout the day, these Pecan Graham Muffins are sure to become a staple in your baking repertoire. So gather your ingredients, preheat your oven, and get ready to impress your family and friends with this scrumptious recipe that’s as easy to make as it is delicious!

Ingredients

  • teaspoon double-acting baking powder 
  • 0.8 teaspoon baking soda 
  •  eggs 
  • 1.3 cups flour all-purpose
  • 1.3 cups graham cracker crumbs 
  • cup milk 
  • 0.5 cup pecans chopped
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • toothpicks
  • muffin liners

Directions

  1. In a large bowl, combine the first six ingredients. In another bowl, beat the egg, milk and oil; stir into dry ingredients just until moistened. Fold in pecans. Fill greased or paper-lined muffin cups two-thirds full.
  2. Bake at 375° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts

Calories222kcal
Protein6.3%
Fat45.63%
Carbs48.07%

Properties

Glycemic Index
29.92
Glycemic Load
18.5
Inflammation Score
-2
Nutrition Score
5.2730434742635%

Flavonoids

Cyanidin
0.49mg
Delphinidin
0.33mg
Catechin
0.33mg
Epigallocatechin
0.26mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.1mg

Nutrients percent of daily need

Calories:221.59kcal
11.08%
Fat:11.41g
17.56%
Saturated Fat:1.86g
11.64%
Carbohydrates:27.05g
9.02%
Net Carbohydrates:25.94g
9.43%
Sugar:11.67g
12.97%
Cholesterol:16.08mg
5.36%
Sodium:226.96mg
9.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.54g
7.09%
Manganese:0.3mg
14.78%
Vitamin B1:0.17mg
11.09%
Vitamin K:11.41µg
10.86%
Selenium:6.15µg
8.79%
Vitamin B2:0.14mg
8.18%
Phosphorus:80.6mg
8.06%
Folate:30.84µg
7.71%
Iron:1.21mg
6.73%
Vitamin B3:1.2mg
5.99%
Calcium:59.27mg
5.93%
Fiber:1.11g
4.42%
Magnesium:16.84mg
4.21%
Vitamin E:0.62mg
4.1%
Zinc:0.61mg
4.06%
Copper:0.08mg
3.98%
Potassium:84.88mg
2.43%
Vitamin B12:0.14µg
2.37%
Vitamin B5:0.23mg
2.28%
Vitamin B6:0.04mg
2.16%
Vitamin D:0.3µg
1.98%
Vitamin A:55.28IU
1.11%