Pecan Pineapple Coffee Cake

Vegetarian
Health score
5%
Pecan Pineapple Coffee Cake
70 min.
6
415kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • teaspoon baking soda 
  • 0.3 cup brown sugar 
  • 0.3 cup canola oil 
  • large eggs 
  • cups flour all-purpose
  • 0.3 cup pecans chopped
  • 0.3 cup reserved pineapple juice 
  • 1.5 cups pineapple tidbits in juice drained
  • cup yogurt plain
  • 0.5 teaspoon salt 
  • teaspoon vanilla extract 
  • 0.3 cup sugar white

Equipment

  • bowl
  • oven
  • whisk
  • wire rack
  • baking pan
  • toothpicks

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease an 8-inch square baking dish.
  2. Combine flour, white sugar, 1/4 cup brown sugar, baking powder, baking soda, and salt in a bowl.
  3. Whisk egg, yogurt, canola oil, and vanilla extract in another bowl until smooth. Stir flour mixture into egg mixture until just blended.
  4. Add 1/3 cup reserved pineapple juice and fold in pineapple tidbits until batter is just mixed; pour into prepared baking dish.
  5. Stir pecans and remaining 1/4 cup brown sugar in a small bowl; sprinkle over batter.
  6. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Cool in the pans for 10 minutes before removing to cool on a wire rack.
  7. Serve warm or completely cool.

Nutrition Facts

Calories415kcal
Protein7.19%
Fat32.64%
Carbs60.17%

Properties

Glycemic Index
52.02
Glycemic Load
30.47
Inflammation Score
-4
Nutrition Score
12.07304337232%

Flavonoids

Cyanidin
0.49mg
Delphinidin
0.33mg
Catechin
0.33mg
Epigallocatechin
0.26mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.1mg

Nutrients percent of daily need

Calories:414.71kcal
20.74%
Fat:15.24g
23.44%
Saturated Fat:2.15g
13.47%
Carbohydrates:63.21g
21.07%
Net Carbohydrates:60.85g
22.13%
Sugar:29.26g
32.51%
Cholesterol:36.31mg
12.1%
Sodium:623.2mg
27.1%
Alcohol:0.23g
100%
Alcohol %:0.15%
100%
Protein:7.55g
15.1%
Vitamin B1:0.44mg
29.35%
Manganese:0.57mg
28.35%
Selenium:18.17µg
25.96%
Folate:89.43µg
22.36%
Calcium:200.08mg
20.01%
Vitamin B2:0.33mg
19.13%
Phosphorus:162.29mg
16.23%
Iron:2.71mg
15.07%
Vitamin B3:2.76mg
13.78%
Vitamin E:1.85mg
12.32%
Copper:0.2mg
10.11%
Fiber:2.36g
9.44%
Vitamin C:7.13mg
8.64%
Magnesium:32.46mg
8.11%
Vitamin K:7.5µg
7.14%
Potassium:242.17mg
6.92%
Zinc:0.92mg
6.16%
Vitamin B6:0.12mg
5.83%
Vitamin B5:0.53mg
5.28%
Vitamin B12:0.23µg
3.75%
Vitamin A:118.2IU
2.36%
Vitamin D:0.21µg
1.38%
Source:Allrecipes