Vegetarian Pecan Streusel Recipe - What She Ate

Pecan Streusel

10 min.

10

306kcal

Suggestions

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Ingredients

1 cup butter softened
2 tablespoons flour all-purpose
0.5 teaspoon ground cinnamon
0.8 cup brown sugar packed
1 cup pecans chopped

Equipment

bowl

Directions

Combine first 4 ingredients in a small bowl; stir in pecans.

Nutrition Facts

Calories306kcal

Protein1.73%

Fat74.43%

Carbs23.84%

Properties

Glycemic Index

14

Glycemic Load

0.88

Inflammation Score

-4

Nutrition Score

3.9408696021723%

Flavonoids

Cyanidin

1.17mg

Delphinidin

0.79mg

Catechin

0.79mg

Epigallocatechin

0.61mg

Epicatechin

0.09mg

Epigallocatechin 3-gallate

0.25mg

Nutrients percent of daily need

Calories:306.48kcal

15.32%

Fat:26.27g

40.42%

Saturated Fat:12.34g

77.15%

Carbohydrates:18.94g

6.31%

Net Carbohydrates:17.8g

6.47%

Sugar:16.46g

18.29%

Cholesterol:48.81mg

16.27%

Sodium:150.62mg

6.55%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:1.37g

2.74%

Manganese:0.53mg

26.44%

Vitamin A:573.67IU

11.47%

Copper:0.14mg

7.05%

Vitamin B1:0.08mg

5.66%

Fiber:1.14g

4.56%

Vitamin E:0.68mg

4.55%

Magnesium:15.52mg

3.88%

Phosphorus:37.99mg

3.8%

Zinc:0.53mg

3.54%

Calcium:28mg

2.8%

Iron:0.48mg

2.64%

Potassium:74.12mg

2.12%

Selenium:1.35µg

1.93%

Vitamin K:2.01µg

1.91%

Vitamin B2:0.03mg

1.73%

Vitamin B6:0.03mg

1.56%

Folate:5.99µg

1.5%

Vitamin B5:0.15mg

1.48%

Vitamin B3:0.25mg

1.23%

Side Dish Lacto Ovo Vegetarian

Source:My Recipes

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