Pecan Streusel

Vegetarian
Pecan Streusel
Download PDF
Side Dish
10 min.
10
306kcal

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Ingredients

  • 1 cup butter softened
  • 2 tablespoons flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • 0.8 cup brown sugar packed
  • 1 cup pecans chopped

Equipment

  • bowl

Directions

  1. Combine first 4 ingredients in a small bowl; stir in pecans.

Nutrition Facts

Calories306kcal
Protein1.73%
Fat74.43%
Carbs23.84%

Properties

Glycemic Index
14
Glycemic Load
0.88
Inflammation Score
-4
Nutrition Score
3.9408696021723%

Flavonoids

Cyanidin
1.17mg
Delphinidin
0.79mg
Catechin
0.79mg
Epigallocatechin
0.61mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.25mg

Nutrients percent of daily need

Calories:306.48kcal
15.32%
Fat:26.27g
40.42%
Saturated Fat:12.34g
77.15%
Carbohydrates:18.94g
6.31%
Net Carbohydrates:17.8g
6.47%
Sugar:16.46g
18.29%
Cholesterol:48.81mg
16.27%
Sodium:150.62mg
6.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.37g
2.74%
Manganese:0.53mg
26.44%
Vitamin A:573.67IU
11.47%
Copper:0.14mg
7.05%
Vitamin B1:0.08mg
5.66%
Fiber:1.14g
4.56%
Vitamin E:0.68mg
4.55%
Magnesium:15.52mg
3.88%
Phosphorus:37.99mg
3.8%
Zinc:0.53mg
3.54%
Calcium:28mg
2.8%
Iron:0.48mg
2.64%
Potassium:74.12mg
2.12%
Selenium:1.35µg
1.93%
Vitamin K:2.01µg
1.91%
Vitamin B2:0.03mg
1.73%
Vitamin B6:0.03mg
1.56%
Folate:5.99µg
1.5%
Vitamin B5:0.15mg
1.48%
Vitamin B3:0.25mg
1.23%
Side DishLacto Ovo Vegetarian
Source:My Recipes

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