Penne with Roasted Butternut Squash and Ham

Health score
33%
Penne with Roasted Butternut Squash and Ham
45 min.
4
828kcal

Suggestions


If you're looking for a comforting and delicious meal that highlights the rich flavors of autumn, look no further than this Penne with Roasted Butternut Squash and Ham. This hearty dish brings together the sweetness of roasted butternut squash and the savory depth of smoked ham, creating a perfect harmony that pleases the palate. It's an excellent choice for a satisfying lunch, a delightful main course for dinner, or even a side dish that steals the spotlight at any gathering.

The creamy mascarpone cheese and half-and-half lend a luxurious texture to the dish, while accents of scallions and Parmesan add a delightful freshness and depth of flavor. With just a hint of sage and the aromatic warmth of freshly ground pepper, every bite is a celebration of seasonal goodness. Plus, it’s quick and easy to bring together, making it ideal for busy weeknights or leisurely weekends when you're ready to indulge.

This recipe serves four people and is ready in just 45 minutes, so you can whip it up and enjoy in no time. Impress your family or guests with this delightful dish that not only bursts with flavor but also showcases the beauty of winter produce. Pair it with a chilled Gewurztraminer, and you’ll have a truly memorable dining experience. Whether it's a cozy family meal or a special occasion, this Penne with Roasted Butternut Squash and Ham is sure to be a hit!

Ingredients

  • pounds butternut squash peeled halved lengthwise seeded cut into 1/2-inch dice
  • 1.3 teaspoons sage dried
  • 0.1 teaspoon fresh-ground pepper black
  • 0.5 cup half-and-half 
  • 0.3 pound ham smoked black such as forest, cut into thin strips sliced
  • cup mascarpone cheese 
  • tablespoons olive oil 
  • 0.3 cup parmesan grated
  • 0.8 pound penne pasta 
  • teaspoon salt 
  •  scallions including tops green chopped

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • pot

Directions

  1. Heat the oven to 45
  2. Put the squash on a large baking sheet and toss with the oil, 1/4 teaspoon of the salt, the pepper, and sage.
  3. Spread the squash out in a single layer. Roast, turning occasionally, until tender and starting to brown, 15 to 20 minutes.
  4. In a small bowl, stir together the mascarpone, half-and-half, scallions, and the remaining 3/4 teaspoon salt.
  5. Meanwhile, in a large pot of boiling, salted water, cook the penne until just done, about 13 minutes. Reserve 1 cup of the pasta-cooking water and drain. Return the pasta to the hot pan. Stir in the squash, mascarpone sauce, and ham. If the sauce seems too thick, add some of the reserved pasta-cooking water.
  6. Serve topped with the Parmesan.
  7. Variations
  8. Instead of butternut squash, roast cubes of another winter squash, such as pumpkin or acorn squash--or try roasting cubed sweet potatoes.
  9. Wine Recommendation: A Gewurztraminer from Alsace may sound like an unusual choice here, but try it; you'll be surprised at how beautifully the sweet butternut squash and salty ham blend with the wine's rich, spicy flavors.

Nutrition Facts

Calories828kcal
Protein12.15%
Fat43.09%
Carbs44.76%

Properties

Glycemic Index
33.25
Glycemic Load
25.73
Inflammation Score
-10
Nutrition Score
30.534347988341%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.12mg
Quercetin
0.96mg

Nutrients percent of daily need

Calories:827.92kcal
41.4%
Fat:39.96g
61.48%
Saturated Fat:20.5g
128.15%
Carbohydrates:93.39g
31.13%
Net Carbohydrates:85.87g
31.23%
Sugar:8.8g
9.78%
Cholesterol:84.7mg
28.23%
Sodium:1090.82mg
47.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.36g
50.72%
Vitamin A:25143.75IU
502.87%
Selenium:57.32µg
81.88%
Manganese:1.26mg
63.22%
Vitamin C:49.6mg
60.12%
Phosphorus:377.21mg
37.72%
Magnesium:138.81mg
34.7%
Potassium:1135.83mg
32.45%
Calcium:322.38mg
32.24%
Fiber:7.52g
30.08%
Vitamin E:4.51mg
30.06%
Vitamin K:26.56µg
25.3%
Vitamin B6:0.5mg
24.87%
Copper:0.49mg
24.54%
Vitamin B3:4.27mg
21.34%
Vitamin B1:0.32mg
21.34%
Folate:83.75µg
20.94%
Iron:3.32mg
18.45%
Zinc:2.38mg
15.87%
Vitamin B5:1.4mg
13.97%
Vitamin B2:0.18mg
10.78%
Vitamin B12:0.13µg
2.21%
Source:My Recipes