Pepper Jelly-Pecan Rugelach

Vegetarian
Very Healthy
Health score
73%
Pepper Jelly-Pecan Rugelach
195 min.
1
4203kcal

Suggestions


Are you ready to elevate your baking game with a delightful twist on a classic treat? Introducing the Pepper Jelly-Pecan Rugelach, a scrumptious pastry that combines the rich, buttery goodness of traditional rugelach with the unexpected zing of red pepper jelly. This vegetarian-friendly recipe is not only very healthy, boasting a health score of 73, but it also promises to tantalize your taste buds with its unique flavor profile.

Imagine biting into a flaky, crescent-shaped pastry filled with a sweet and spicy jelly, complemented by the crunch of toasted pecans. Each bite is a perfect balance of textures and flavors, making it an ideal snack or dessert for any occasion. With a preparation time of just under three and a half hours, this recipe allows you to take your time and enjoy the process of creating something truly special.

Whether you're hosting a gathering or simply treating yourself, these Pepper Jelly-Pecan Rugelach are sure to impress. With a calorie count of 4203 kcal for the entire batch, you can indulge in this delightful pastry while still feeling good about your choices. So, roll up your sleeves, gather your ingredients, and get ready to bake a batch of these irresistible rugelach that will leave everyone asking for more!

Ingredients

  • cup butter cold cut into pieces
  • oz cream cheese cut into pieces
  • 2.3 cups flour all-purpose
  • 10 oz bell pepper red
  • cup pecans toasted finely chopped
  • 0.5 teaspoon salt 

Equipment

  • food processor
  • bowl
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • plastic wrap

Directions

  1. Pulse first 4 ingredients in a food processor 3 or 4 times or until dough forms a ball and leaves sides of bowl. Divide dough into 8 portions, shaping each into a ball. Wrap each separately in plastic wrap; chill 1 to 24 hours.
  2. Preheat oven to 37
  3. Cook pepper jelly in a small saucepan over medium heat, stirring often, 2 to 3 minutes or just until melted.
  4. Roll 1 dough ball into an 8-inch circle on a lightly floured surface.
  5. Brush dough with 1 to 2 Tbsp. melted jelly; sprinkle with 2 Tbsp. pecans.
  6. Cut circle into 8 wedges, and roll up wedges, starting at wide end, to form a crescent shape.
  7. Place, point sides down, on a lightly greased parchment paper-lined baking sheet. Repeat procedure with remaining dough balls, pepper jelly, and pecans.
  8. Bake at 375 for 15 to 20 minutes or until golden brown.
  9. Transfer to wire racks. Cool completely (30 minutes).

Nutrition Facts

Calories4203kcal
Protein5.29%
Fat70.65%
Carbs24.06%

Properties

Glycemic Index
194
Glycemic Load
162.71
Inflammation Score
-10
Nutrition Score
70.473912446395%

Flavonoids

Cyanidin
10.63mg
Delphinidin
7.21mg
Catechin
7.17mg
Epigallocatechin
5.57mg
Epicatechin
0.81mg
Epigallocatechin 3-gallate
2.28mg
Luteolin
1.73mg
Kaempferol
0.06mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:4202.93kcal
210.15%
Fat:337g
518.46%
Saturated Fat:169.21g
1057.58%
Carbohydrates:258.13g
86.04%
Net Carbohydrates:235.08g
85.48%
Sugar:25.26g
28.07%
Cholesterol:717.11mg
239.04%
Sodium:3351.45mg
145.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:56.82g
113.63%
Vitamin C:363.96mg
441.17%
Vitamin A:17650.28IU
353.01%
Manganese:6.72mg
335.93%
Vitamin B1:3.08mg
205.19%
Folate:694.1µg
173.52%
Selenium:121.17µg
173.1%
Vitamin B2:2.36mg
138.7%
Vitamin B3:20.84mg
104.2%
Phosphorus:948.84mg
94.88%
Iron:17.08mg
94.88%
Fiber:23.05g
92.2%
Vitamin E:13.25mg
88.34%
Copper:1.68mg
84.15%
Vitamin B6:1.29mg
64.52%
Magnesium:240.67mg
60.17%
Zinc:8.5mg
56.69%
Potassium:1659.1mg
47.4%
Vitamin B5:4.53mg
45.27%
Calcium:406.52mg
40.65%
Vitamin K:38.85µg
37%
Vitamin B12:0.88µg
14.75%
Source:My Recipes