10 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 10 persons
Weight Per Serving: 28g
Price Per Serving: 0.17$
46kcal
Nutrition
Calories: 46kcal
Protein: 22.41%
Fat: 27.65%
Carbs: 49.94%
Ingredients
- 0.5 cup cholesterol-free egg product
- 2 muffins split english toasted
- 1 Tbsp milk fat-free
- 1 Tbsp green onion sliced
- 2 milk pepperjack singles 2% kraft
- 1 Tbsp taco bellâ® & chunky salsa thick
Equipment
Directions
- Mix egg product, milk and onion.
- Add to small nonstick skillet sprayed with cooking spray. Cook on medium heat 1 to 2 minutes or until set, stirring frequently.
- Spoon egg product mixture evenly onto 2 of the muffin halves.
- Top each with 1-1/2 tsp. salsa and one 2% Milk Singles. Cover with remaining muffin halves.
Nutrition Facts
Properties
Nutrition Score
1.9091303944588%
Flavonoids
Nutrients percent of daily need