These fish cakes are a perfect example of how a few simple ingredients can come together to create something truly special. The combination of flaky fish, creamy potatoes, and a tangy sauce is absolutely divine. The key to this recipe is in the technique – by gently poaching the fish, we ensure that it stays moist and tender. The addition of bay leaves infuses a subtle, aromatic flavor that enhances the overall taste experience. The sauce is a real standout, with capers, horseradish, and mustard providing a delightful kick. The lemon zest adds a bright, fresh note that ties everything together. These fish cakes are incredibly versatile and can be served as a main course, a side dish, or even as a tasty snack. They're perfect for a casual lunch or a more formal dinner. The nutritional profile is impressive, with a good balance of protein, fat, and carbohydrates. The flavonoid content is also noteworthy, offering a range of health benefits. Overall, this recipe is a true winner and is sure to impress both your taste buds and your body.