Persimmon Bars

Vegetarian
Dairy Free
Health score
1%
Persimmon Bars
30 min.
12
291kcal

Suggestions


Indulge in the delightful flavors of autumn with our scrumptious Persimmon Bars! These bars are not only a treat for your taste buds but also a wholesome option for those seeking vegetarian and dairy-free desserts. With a perfect balance of spices and the natural sweetness of persimmons, they make for an irresistible side dish that can be enjoyed by everyone.

Ready in just 30 minutes, these Persimmon Bars are ideal for gatherings, potlucks, or simply as a sweet snack to brighten your day. The combination of warm spices like cinnamon, nutmeg, and cloves creates a cozy aroma that fills your kitchen, inviting everyone to come and enjoy a slice. The addition of raisins and walnuts adds texture and richness, making each bite a delightful experience.

Whether you’re a seasoned baker or a novice in the kitchen, this recipe is straightforward and rewarding. The bars are topped with a luscious glaze made from confectioners' sugar and lemon juice, adding a zesty finish that perfectly complements the sweet persimmon pulp. With only 291 calories per serving, you can indulge without the guilt!

So, gather your ingredients and get ready to whip up a batch of these delectable Persimmon Bars. They’re sure to become a favorite in your home, bringing warmth and joy to every occasion!

Ingredients

  • teaspoon baking soda 
  • cup powdered sugar 
  •  eggs beaten
  • 1.5 cups flour all-purpose
  • teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • teaspoon nutmeg 
  • tablespoons juice of lemon 
  • cup raisins 
  • teaspoon salt 
  • cup persimmon pulp 
  • 0.5 cup vegetable oil 
  • cup walnut pieces chopped
  • cup granulated sugar white

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 10x15 inch jelly roll pan.
  2. In a small bowl, stir together persimmon pulp and baking soda; set aside. In a separate bowl, mix together egg, white sugar, vegetable oil and raisins.
  3. In a large bowl, stir together flour cinnamon, nutmeg, salt and cloves. Stir persimmon mixture and egg mixture into the dry ingredients. Fold in walnuts.
  4. Spread batter into prepared pan.
  5. Bake in preheated oven for 20 minutes. Meanwhile, combine confectioners' sugar and lemon juice. Stir until sugar is dissolved.
  6. Remove bars from oven and spread with glaze.

Nutrition Facts

Calories291kcal
Protein5.58%
Fat26.91%
Carbs67.51%

Properties

Glycemic Index
24.91
Glycemic Load
25.53
Inflammation Score
-2
Nutrition Score
6.4321739103483%

Flavonoids

Cyanidin
0.26mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:290.56kcal
14.53%
Fat:9.04g
13.91%
Saturated Fat:1.1g
6.88%
Carbohydrates:51.04g
17.01%
Net Carbohydrates:49g
17.82%
Sugar:26.84g
29.82%
Cholesterol:13.64mg
4.55%
Sodium:295.55mg
12.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.22g
8.44%
Manganese:0.57mg
28.73%
Copper:0.24mg
12.09%
Selenium:8.23µg
11.75%
Vitamin B1:0.17mg
11.61%
Folate:43.53µg
10.88%
Iron:1.56mg
8.67%
Fiber:2.04g
8.17%
Vitamin B2:0.14mg
8.13%
Phosphorus:73.74mg
7.37%
Magnesium:26.22mg
6.55%
Vitamin B3:1.19mg
5.93%
Potassium:190.99mg
5.46%
Vitamin B6:0.1mg
5.09%
Zinc:0.55mg
3.66%
Vitamin K:3.77µg
3.59%
Calcium:28.25mg
2.82%
Vitamin C:1.76mg
2.13%
Vitamin B5:0.2mg
1.99%
Vitamin E:0.28mg
1.84%
Source:Allrecipes
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