Persimmon-Cranberry Tarts

Vegetarian
Health score
8%
Persimmon-Cranberry Tarts
45 min.
2
567kcal

Suggestions

Ingredients

  • tablespoons cranberries fresh rinsed
  • 10 oz fuyu persimmons ) firm
  • servings lightly softly whipped cream sweetened
  •  puff pastry shells frozen thawed
  • teaspoons currant jelly 
  • teaspoons sugar 

Equipment

  • bowl
  • baking sheet
  • oven
  • microwave

Directions

  1. On a lightly floured board, roll each pastry shell into a 5- to 6-inch round. Set rounds about 2 inches apart on a 12- by 15-inch baking sheet.
  2. Peel persimmons or apple; quarter lengthwise, core, and slice 1/4 inch thick. Overlap slices attractively on pastries.
  3. Sprinkle half the cranberries and sugar evenly over each tart.
  4. Bake in a 400 regular or convection oven until richly browned, 20 to 30 minutes. Meanwhile, place jelly in a microwave-safe bowl and heat in a microwave oven on full power (100%) just until melted, 20 to 30 seconds.
  5. Brush jelly over hot tarts.
  6. Transfer tarts to racks.
  7. Serve warm or cool, topped with a dollop of crme frache.

Nutrition Facts

Calories567kcal
Protein3.38%
Fat36.68%
Carbs59.94%

Properties

Glycemic Index
138.05
Glycemic Load
46.58
Inflammation Score
-5
Nutrition Score
11.142173890186%

Flavonoids

Cyanidin
6.87mg
Delphinidin
1.13mg
Malvidin
0.07mg
Pelargonidin
0.05mg
Peonidin
7.27mg
Catechin
0.06mg
Epigallocatechin
0.11mg
Epicatechin
0.65mg
Epigallocatechin 3-gallate
0.14mg
Kaempferol
0.02mg
Myricetin
0.98mg
Quercetin
2.19mg

Nutrients percent of daily need

Calories:567.26kcal
28.36%
Fat:24.08g
37.04%
Saturated Fat:7.98g
49.9%
Carbohydrates:88.52g
29.51%
Net Carbohydrates:87.13g
31.68%
Sugar:16.83g
18.7%
Cholesterol:20.55mg
6.85%
Sodium:129mg
5.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.98g
9.97%
Vitamin C:96.95mg
117.51%
Iron:4.85mg
26.96%
Selenium:11.72µg
16.74%
Manganese:0.29mg
14.43%
Potassium:490.86mg
14.02%
Vitamin B1:0.19mg
12.74%
Vitamin B3:1.98mg
9.89%
Folate:38.35µg
9.59%
Vitamin B2:0.15mg
8.71%
Vitamin K:8.31µg
7.91%
Phosphorus:69.34mg
6.93%
Calcium:57.53mg
5.75%
Fiber:1.39g
5.57%
Vitamin A:226.84IU
4.54%
Copper:0.08mg
3.82%
Vitamin E:0.47mg
3.11%
Magnesium:8.97mg
2.24%
Zinc:0.27mg
1.81%
Vitamin B6:0.02mg
1.05%
Source:My Recipes