Pesto-Chicken Sandwiches

Health score
12%
Pesto-Chicken Sandwiches
20 min.
1
1501kcal

Suggestions


Are you looking for a quick and delicious meal that packs a punch of flavor? Look no further than these Pesto-Chicken Sandwiches! Perfect for lunch, dinner, or any time you crave a satisfying bite, this recipe combines the vibrant taste of basil pesto with tender, juicy chicken and crisp celery, all nestled on a warm, ready-to-serve pizza crust.

In just 20 minutes, you can whip up a delightful dish that not only tantalizes your taste buds but also provides a hearty serving of protein and essential nutrients. The creamy texture of the pesto melds beautifully with the crunchy celery and fresh lettuce, while the freshly grated Parmesan cheese adds a touch of richness that elevates this sandwich to gourmet status.

Whether you're entertaining guests or simply treating yourself to a well-deserved meal, these Pesto-Chicken Sandwiches are sure to impress. With a caloric content of 1501 kcal, they are a filling option that will keep you energized throughout your day. So, gather your ingredients and get ready to indulge in a flavorful experience that’s as easy to make as it is delicious!

Ingredients

  • 0.3 cup basil pesto 
  • 0.5 cup celery stalks chopped
  • cup roasted chicken cooked
  • 0.5 cup lettuce shredded
  • tablespoons parmesan cheese freshly grated
  • 10 ounces uncook pizza crust italian ready-to-serve (7 inches in diameter)
  • tablespoon vegetable oil 

Equipment

  • frying pan

Directions

  1. Heat pizza crusts as directed on package if desired.
  2. Meanwhile, heat oil in 10-inch skillet over medium-high heat. Cook celery in oil 4 to 5 minutes, stirring occasionally, until crisp-tender; reduce heat. Stir in chicken and pesto. Cook, stirring occasionally, until hot.
  3. Spoon chicken mixture onto pizza crusts.
  4. Mix cheese and lettuce; sprinkle over chicken mixture.
  5. Cut each pizza crust in half.

Nutrition Facts

Calories1501kcal
Protein18.38%
Fat41.89%
Carbs39.73%

Properties

Glycemic Index
64
Glycemic Load
0.43
Inflammation Score
-8
Nutrition Score
23.030000400284%

Flavonoids

Apigenin
1.49mg
Luteolin
0.54mg
Kaempferol
0.17mg
Myricetin
0.02mg
Quercetin
0.71mg

Nutrients percent of daily need

Calories:1501.3kcal
75.07%
Fat:69.28g
106.58%
Saturated Fat:17.91g
111.95%
Carbohydrates:147.86g
49.29%
Net Carbohydrates:141.02g
51.28%
Sugar:8.32g
9.24%
Cholesterol:120.31mg
40.1%
Sodium:2600.31mg
113.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:68.38g
136.77%
Iron:10.18mg
56.56%
Vitamin B3:11.25mg
56.24%
Selenium:38.18µg
54.54%
Calcium:522.67mg
52.27%
Vitamin K:48.65µg
46.34%
Vitamin A:2217.93IU
44.36%
Phosphorus:351.52mg
35.15%
Vitamin B6:0.63mg
31.73%
Fiber:6.84g
27.37%
Zinc:2.68mg
17.87%
Vitamin B2:0.28mg
16.36%
Vitamin B5:1.55mg
15.5%
Potassium:521.06mg
14.89%
Magnesium:40.97mg
10.24%
Vitamin E:1.36mg
9.1%
Folate:36.22µg
9.05%
Vitamin B12:0.54µg
9.02%
Vitamin B1:0.11mg
7.66%
Manganese:0.13mg
6.47%
Copper:0.11mg
5.52%
Vitamin C:2.57mg
3.12%