Pesto Pasta with Green Beans and Potatoes

Health score
23%
Pesto Pasta with Green Beans and Potatoes
15 min.
4
754kcal

Suggestions


If you're looking for a vibrant and satisfying dish that can easily transition from a hearty main course to a delightful side, look no further than this Pesto Pasta with Green Beans and Potatoes. In just 15 minutes, you can whip up a colorful plate that not only pleases the palate but also nourishes the body. The combination of tender linguine or spaghetti, crisp green beans, and creamy Yukon gold potatoes is a delightful medley that showcases the richness of fresh ingredients.

The star of the show, store-bought pesto, brings a burst of herbaceous flavor, making every bite a treat. Tossed with a generous sprinkle of Parmesan, this dish is perfect for lunch, dinner, or any gathering. The bright colors and fresh taste of the vegetables make it an appealing option for those seeking a health-conscious meal without sacrificing flavor.

If you’re in the mood for a comforting yet quick meal that’s sure to impress, this Pesto Pasta with Green Beans and Potatoes fits the bill! Whether enjoyed alone or paired with a protein of your choice, this recipe promises to be a hit with family and friends. So, roll up your sleeves and get ready to enjoy a delicious, nutritious dish that's as easy as it is mouth-watering!

Ingredients

  • 10 ounces green beans ends trimmed
  • tablespoon kosher salt 
  • pound pasta 
  • ounce parmesan grated
  • cup pesto store-bought
  • ounces yukon gold potatoes peeled ( if desired)

Equipment

  • bowl
  • sauce pan
  • colander

Directions

  1. Cook the pasta according to the package directions. Meanwhile, place the potatoes and salt in a large saucepan.
  2. Add enough cold water to cover. Bring to a boil. Reduce heat and simmer until the potatoes are almost but not quite tender, about 15 minutes.
  3. Add the beans and cook until tender, about 5 minutes.
  4. Drain the potatoes and green beans in a colander.
  5. Let cool slightly.
  6. Cut the potatoes into a 1/2-inch dice and cut the green beans into 1-inch pieces.
  7. Place the pasta in a large bowl and add the potatoes, green beans, pesto, Parmesan, and pine nuts (if using). Toss to combine.Tip: There's no need to peel thin-skinned potatoes like Yukon golds. But be sure to scrub them.

Nutrition Facts

Calories754kcal
Protein12.13%
Fat32.03%
Carbs55.84%

Properties

Glycemic Index
49.69
Glycemic Load
42.74
Inflammation Score
-9
Nutrition Score
22.852173820138%

Flavonoids

Luteolin
0.09mg
Kaempferol
0.77mg
Myricetin
0.09mg
Quercetin
2.33mg

Nutrients percent of daily need

Calories:754.06kcal
37.7%
Fat:26.69g
41.06%
Saturated Fat:5.5g
34.35%
Carbohydrates:104.71g
34.9%
Net Carbohydrates:96.93g
35.25%
Sugar:7.82g
8.69%
Cholesterol:9.78mg
3.26%
Sodium:2451.81mg
106.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.74g
45.48%
Selenium:73.86µg
105.52%
Manganese:1.29mg
64.28%
Vitamin A:1795.44IU
35.91%
Phosphorus:322.76mg
32.28%
Fiber:7.78g
31.13%
Vitamin K:31.79µg
30.27%
Calcium:241.66mg
24.17%
Vitamin C:19.82mg
24.02%
Magnesium:94.02mg
23.51%
Copper:0.44mg
22.07%
Vitamin B6:0.43mg
21.73%
Potassium:648mg
18.51%
Iron:3.08mg
17.11%
Vitamin B3:3.06mg
15.32%
Zinc:2.13mg
14.22%
Vitamin B1:0.21mg
13.89%
Folate:53.37µg
13.34%
Vitamin B2:0.18mg
10.79%
Vitamin B5:0.85mg
8.48%
Vitamin E:0.44mg
2.91%
Vitamin B12:0.09µg
1.42%
Source:My Recipes