Pesto Pita Pizza

Vegetarian
Health score
7%
Pesto Pita Pizza
Download PDF
AntipastiStarterSnackAppetizer
30 min.
4
360kcal

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Ingredients

  • 4 ounce feta cheese crumbled
  • 0.5 cup pesto 
  • 4  pita bread rounds 
  • 2  tomatoes sliced

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Arrange pita bread on a baking sheet.
  2. Bake in preheated oven until pita is lightly toasted, about 4 minutes.
  3. Spread pesto evenly over toasted pita bread and arrange tomato slices in a single layer. Top with feta cheese.
  4. Continue baking until feta cheese is browned and pita bread is crisp, about 11 minutes more.

Nutrition Facts

Calories360kcal
Protein12.44%
Fat46.09%
Carbs41.47%

Properties

Glycemic Index
40.5
Glycemic Load
29.99
Inflammation Score
-7
Nutrition Score
9.87782594432%

Flavonoids

Naringenin
0.42mg
Kaempferol
0.06mg
Myricetin
0.08mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:360.17kcal
18.01%
Fat:18.36g
28.25%
Saturated Fat:5.86g
36.65%
Carbohydrates:37.16g
12.39%
Net Carbohydrates:34.7g
12.62%
Sugar:2.61g
2.9%
Cholesterol:27.71mg
9.24%
Sodium:916.27mg
39.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.15g
22.3%
Vitamin A:1256.89IU
25.14%
Calcium:243.98mg
24.4%
Vitamin B2:0.31mg
17.96%
Manganese:0.35mg
17.37%
Phosphorus:164.62mg
16.46%
Vitamin B1:0.22mg
14.4%
Vitamin C:8.43mg
10.21%
Fiber:2.47g
9.86%
Vitamin B6:0.19mg
9.42%
Zinc:1.39mg
9.28%
Vitamin B3:1.85mg
9.23%
Vitamin B12:0.48µg
7.99%
Folate:31.74µg
7.93%
Iron:1.31mg
7.3%
Copper:0.14mg
6.97%
Magnesium:26.71mg
6.68%
Potassium:230.53mg
6.59%
Selenium:4.25µg
6.07%
Vitamin B5:0.55mg
5.51%
Vitamin K:5.37µg
5.11%
Vitamin E:0.38mg
2.55%
CheeseTomatoesAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreLacto Ovo VegetarianMediterraneanItalianEuropean
Source:Allrecipes

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