0.5 lb pasta like spaghetti your favorite (use pasta or spaghetti)
1.5 cups flat parsley
3 cloves garlic
0.3 cup yogurt plain with greek yogurt) low-fat
0.3 cup nuts mixed
2 tablespoons olive oil
0.3 cup parmesan cheese grated
4 servings salt and pepper
Equipment
food processor
bowl
pot
Directions
In a food processor, blend parsley, garlic, nuts and oil until smooth.
Mix in yogurt and cheese. Season with salt and pepper.Cook pasta in a large pot of boiling water, stirring occasionally until al dente.Toss pasta and pesto sauce together in a large bowl.