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PHILADELPHIA 3-STEP Mini Cheesecakes
PHILADELPHIA 3-STEP Mini Cheesecakes
Vegetarian
Health score
1%
Download PDF
Dessert
250 min.
Preparation time
Preparation: 10 min.
Cooking: 250 min.
Gaps: no
Total: 250 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 99g
Price Per Serving: 0.88$
289kcal
Nutrition
Calories: 289kcal
Protein: 6.56%
Fat: 58.8%
Carbs: 34.64%
Suggestions
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Ingredients
0.5
cup
blueberries
fresh
16
oz
philadelphia cream cheese
softened
2
eggs
1
kiwi fruit
12
oreo cookies
0.3
cup
raspberries
fresh
0.5
cup
sugar
0.5
tsp
vanilla
Equipment
oven
blender
muffin liners
Directions
Heat oven to 350F.
Beat cream cheese, sugar and vanilla with mixer until blended.
Add eggs; mix just until blended.
Place 1 cookie in each of 12 paper-lined muffin cups; top with cream cheese mixture.
Bake 20 min. or until centers are almost set. Cool. Refrigerate 3 hours. Peel kiwi; cut into 6 slices, then cut each slice in half.
Place 1 kiwi piece on each cheesecake. Top with berries.
Nutrition Facts
Calories
289kcal
Protein
6.56%
Fat
58.8%
Carbs
34.64%
Properties
Glycemic Index
21.58
Glycemic Load
8.6
Inflammation Score
-5
Nutrition Score
6.0008695592051%
Flavonoids
Cyanidin
2.46mg
Petunidin
2.35mg
Delphinidin
2.67mg
Malvidin
5.01mg
Pelargonidin
0.04mg
Peonidin
1.51mg
Catechin
0.44mg
Epigallocatechin
0.07mg
Epicatechin
0.21mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.08mg
Kaempferol
0.22mg
Myricetin
0.1mg
Quercetin
0.61mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
288.84kcal
14.44%
Fat:
19.31g
29.71%
Saturated Fat:
10.26g
64.11%
Carbohydrates:
25.6g
8.53%
Net Carbohydrates:
24.47g
8.9%
Sugar:
19.34g
21.49%
Cholesterol:
78.55mg
26.18%
Sodium:
211.48mg
9.19%
Alcohol:
0.07g
100%
Alcohol %:
0.09%
100%
Protein:
4.85g
9.7%
Vitamin A:
670.22IU
13.4%
Iron:
2.02mg
11.23%
Vitamin B2:
0.19mg
11.04%
Selenium:
7.44µg
10.64%
Vitamin C:
8.56mg
10.38%
Vitamin K:
10.33µg
9.84%
Phosphorus:
84.5mg
8.45%
Manganese:
0.17mg
8.33%
Vitamin E:
1.03mg
6.89%
Calcium:
56.7mg
5.67%
Folate:
20.65µg
5.16%
Vitamin B5:
0.48mg
4.76%
Fiber:
1.13g
4.51%
Copper:
0.08mg
4.17%
Potassium:
135.98mg
3.89%
Magnesium:
14.71mg
3.68%
Zinc:
0.49mg
3.26%
Vitamin B1:
0.05mg
3.25%
Vitamin B12:
0.18µg
2.97%
Vitamin B6:
0.06mg
2.77%
Vitamin B3:
0.51mg
2.56%
Vitamin D:
0.18µg
1.17%
Eggs
Cheese
Lacto Ovo Vegetarian
Dessert
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples