Philly Cheesesteak

Health score
32%
Philly Cheesesteak
30 min.
4
429kcal

Suggestions


If you're craving a hearty and satisfying meal, look no further than the classic Philly Cheesesteak! This iconic sandwich, originating from Philadelphia, is a delightful combination of tender beef, sautéed vegetables, and gooey cheese, all nestled in a warm, toasted hoagie roll. Perfect for lunch or dinner, this recipe is not only quick to prepare—ready in just 30 minutes—but also serves up to four people, making it ideal for family gatherings or a casual get-together with friends.

Imagine sinking your teeth into a sandwich filled with thinly sliced flank steak, perfectly seasoned and sautéed to perfection, complemented by the sweetness of caramelized onions and bell peppers. The addition of provolone and Parmigiano-Reggiano cheeses creates a rich, creamy sauce that elevates this dish to a whole new level of indulgence. With a caloric breakdown that balances protein, fats, and carbohydrates, you can enjoy this delicious meal without the guilt.

Whether you're a seasoned cook or a kitchen novice, this Philly Cheesesteak recipe is straightforward and rewarding. Gather your ingredients, fire up the skillet, and get ready to impress your taste buds with a sandwich that’s bursting with flavor and comfort. Dive into this culinary adventure and savor every bite of this beloved classic!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.3 teaspoon mustard dry
  • 12 ounce flank steak trimmed
  • teaspoons flour all-purpose
  • teaspoons garlic minced
  • 1.5 cups bell pepper green thinly sliced
  • 0.3 teaspoon kosher salt 
  • 0.5 cup milk 1% low-fat
  • 0.5 teaspoon lower-sodium soy sauce 
  • teaspoons olive oil extra-virgin divided
  • cup onion thinly sliced
  • tablespoons parmigiano-reggiano cheese fresh grated
  • 10 inch portobello mushroom caps sliced
  • 0.3 cup provolone cheese 
  • 12 ounce hoagie rolls toasted
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • frying pan
  • sauce pan
  • whisk

Directions

  1. Cut beef into thin slices; sprinkle with salt and pepper.
  2. Heat a large nonstick skillet over medium-high heat.
  3. Add 1 teaspoon oil to pan; swirl to coat.
  4. Add beef to pan; saut 2 minutes or until beef loses its pink color, stirring constantly.
  5. Remove beef from pan.
  6. Add 1 teaspoon oil to pan.
  7. Add onion; saut 3 minutes.
  8. Add mushrooms, bell pepper, and garlic; saut 6 minutes. Return beef to pan; saut 1 minute or until thoroughly heated and vegetables are tender.
  9. Remove from heat. Stir in Worcestershire and soy sauce; keep warm.
  10. Place flour in a small saucepan; gradually add milk, stirring with a whisk until blended. Bring to a simmer over medium heat; cook 1 minute or until slightly thick.
  11. Remove from heat.
  12. Add cheeses and mustard, stirring until smooth. Keep warm (mixture will thicken as it cools).
  13. Hollow out top and bottom halves of hoagie rolls, leaving a 1/2-inch-thick shell; reserve torn bread for another use. Divide beef mixture evenly among bottom halves of hoagie rolls.
  14. Drizzle sauce evenly over beef mixture; replace top halves.

Nutrition Facts

Calories429kcal
Protein28.23%
Fat25.86%
Carbs45.91%

Properties

Glycemic Index
75.25
Glycemic Load
29.27
Inflammation Score
-6
Nutrition Score
19.836087061011%

Flavonoids

Apigenin
0.01mg
Luteolin
2.64mg
Isorhamnetin
2mg
Kaempferol
0.3mg
Myricetin
0.04mg
Quercetin
9.38mg

Nutrients percent of daily need

Calories:429.49kcal
21.47%
Fat:12.24g
18.82%
Saturated Fat:4.09g
25.56%
Carbohydrates:48.87g
16.29%
Net Carbohydrates:45.77g
16.64%
Sugar:10.02g
11.13%
Cholesterol:59.9mg
19.97%
Sodium:688.8mg
29.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.05g
60.1%
Iron:14.58mg
81%
Vitamin C:48.46mg
58.74%
Selenium:29.67µg
42.39%
Vitamin B6:0.74mg
37.2%
Vitamin B3:6.04mg
30.19%
Phosphorus:296.18mg
29.62%
Zinc:3.93mg
26.23%
Vitamin B12:1.11µg
18.46%
Calcium:174.48mg
17.45%
Potassium:547.82mg
15.65%
Vitamin B2:0.22mg
12.84%
Fiber:3.1g
12.39%
Vitamin B1:0.15mg
9.82%
Manganese:0.19mg
9.48%
Magnesium:37.05mg
9.26%
Vitamin B5:0.89mg
8.88%
Folate:30.05µg
7.51%
Copper:0.15mg
7.31%
Vitamin A:358.93IU
7.18%
Vitamin K:7.02µg
6.69%
Vitamin E:0.79mg
5.29%
Vitamin D:0.4µg
2.65%
Source:My Recipes