Philly Turkey Panini

Health score
12%
Philly Turkey Panini
10 min.
4
343kcal

Suggestions


Are you looking for a quick and delicious meal that will satisfy your cravings without taking up too much of your time? Look no further than the Philly Turkey Panini! This delightful sandwich combines the savory flavors of thinly sliced deli turkey with the gooey goodness of melted mozzarella cheese, all nestled between two perfectly crisp slices of rye or pumpernickel bread. In just 10 minutes, you can whip up a satisfying lunch or dinner that will impress your family and friends.

The beauty of this recipe lies in its simplicity and versatility. Whether you're in the mood for a hearty lunch or a light dinner, this panini fits the bill. The rich, buttery crust adds a delightful crunch, while the warm, melty cheese and tender turkey create a mouthwatering experience that will have you coming back for seconds. Plus, with only 343 calories per serving, you can indulge without the guilt!

Perfect for busy weekdays or a relaxed weekend meal, the Philly Turkey Panini is not just a sandwich; it's a celebration of flavors and textures that will elevate your dining experience. So grab your frying pan and get ready to enjoy a deliciously satisfying meal that’s sure to become a favorite in your household!

Ingredients

  • tablespoons butter softened
  • slices pumpernickel bread 
  • 0.5 lb deli turkey cooked thinly sliced
  • oz mozzarella cheese 

Equipment

  • frying pan

Directions

  1. Spread butter on one side of each bread slice. In 12-inch skillet, place 4 bread slices, buttered sides down; top with turkey and cheese. Top with remaining bread slices, buttered sides up.
  2. Cover; cook sandwiches over medium heat 4 to 5 minutes, turning once, until bread is crisp and cheese is melted.

Nutrition Facts

Calories343kcal
Protein23.65%
Fat37.4%
Carbs38.95%

Properties

Glycemic Index
20.75
Glycemic Load
14.86
Inflammation Score
-6
Nutrition Score
13.00913050463%

Nutrients percent of daily need

Calories:343.01kcal
17.15%
Fat:14.35g
22.08%
Saturated Fat:5.29g
33.08%
Carbohydrates:33.64g
11.21%
Net Carbohydrates:29.48g
10.72%
Sugar:1.6g
1.77%
Cholesterol:40.54mg
13.51%
Sodium:1301.05mg
56.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.42g
40.84%
Manganese:0.84mg
42.19%
Phosphorus:347.43mg
34.74%
Selenium:20.5µg
29.28%
Calcium:195.02mg
19.5%
Fiber:4.16g
16.64%
Copper:0.33mg
16.43%
Vitamin B2:0.28mg
16.35%
Folate:61.57µg
15.39%
Zinc:2.26mg
15.08%
Vitamin B1:0.22mg
14.57%
Iron:2.59mg
14.39%
Magnesium:55.75mg
13.94%
Vitamin B12:0.65µg
10.89%
Vitamin B3:2.01mg
10.04%
Vitamin A:442.03IU
8.84%
Potassium:273.84mg
7.82%
Vitamin B6:0.09mg
4.59%
Vitamin E:0.54mg
3.6%
Vitamin B5:0.3mg
3.04%
Vitamin K:1.16µg
1.11%