Philly Turkey Panini

Health score
10%
Philly Turkey Panini
10 min.
4
343kcal

Suggestions


Are you ready to elevate your lunch game with a delicious twist on a classic favorite? Introducing the Philly Turkey Panini, a mouthwatering sandwich that combines the savory flavors of thinly sliced turkey and gooey mozzarella cheese, all nestled between perfectly toasted slices of rye or pumpernickel bread. This quick and easy recipe is not only a feast for the taste buds but also a breeze to prepare, making it an ideal choice for busy weekdays or a relaxed weekend lunch.

In just 10 minutes, you can whip up this delightful panini that serves four, ensuring everyone at the table is satisfied. With a caloric count of 343 kcal per serving, it strikes a perfect balance between indulgence and nutrition. The crispy exterior of the bread, paired with the melty cheese and tender turkey, creates a satisfying texture that will leave you craving more.

Whether you're looking for a hearty main dish for dinner or a fulfilling lunch option, the Philly Turkey Panini is versatile enough to fit any occasion. So grab your frying pan and get ready to impress your family and friends with this scrumptious sandwich that’s sure to become a new favorite in your recipe repertoire!

Ingredients

  • tablespoons butter softened
  • 0.5 lb deli turkey cooked thinly sliced
  • oz mozzarella cheese 
  • slices pumpernickel bread 

Equipment

  • frying pan

Directions

  1. Spread butter on one side of each bread slice. In 12-inch skillet, place 4 bread slices, buttered sides down; top with turkey and cheese. Top with remaining bread slices, buttered sides up.
  2. Cover; cook sandwiches over medium heat 4 to 5 minutes, turning once, until bread is crisp and cheese is melted.

Nutrition Facts

Calories343kcal
Protein23.65%
Fat37.4%
Carbs38.95%

Properties

Glycemic Index
20.75
Glycemic Load
14.86
Inflammation Score
-5
Nutrition Score
13.00913050463%

Nutrients percent of daily need

Calories:343.01kcal
17.15%
Fat:14.35g
22.08%
Saturated Fat:5.29g
33.08%
Carbohydrates:33.64g
11.21%
Net Carbohydrates:29.48g
10.72%
Sugar:1.6g
1.77%
Cholesterol:40.54mg
13.51%
Sodium:1301.05mg
56.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.42g
40.84%
Manganese:0.84mg
42.19%
Phosphorus:347.43mg
34.74%
Selenium:20.5µg
29.28%
Calcium:195.02mg
19.5%
Fiber:4.16g
16.64%
Copper:0.33mg
16.43%
Vitamin B2:0.28mg
16.35%
Folate:61.57µg
15.39%
Zinc:2.26mg
15.08%
Vitamin B1:0.22mg
14.57%
Iron:2.59mg
14.39%
Magnesium:55.75mg
13.94%
Vitamin B12:0.65µg
10.89%
Vitamin B3:2.01mg
10.04%
Vitamin A:442.03IU
8.84%
Potassium:273.84mg
7.82%
Vitamin B6:0.09mg
4.59%
Vitamin E:0.54mg
3.6%
Vitamin B5:0.3mg
3.04%
Vitamin K:1.16µg
1.11%