Picnic Chicken Loaf

Health score
10%
Picnic Chicken Loaf
15 min.
4
496kcal

Suggestions


Are you looking for a quick and delicious meal that’s perfect for a picnic or a casual lunch? Look no further than this Picnic Chicken Loaf! With just 15 minutes of prep time, you can create a mouthwatering dish that serves four and is sure to impress your family and friends.

This delightful loaf combines the savory flavors of deli rotisserie chicken with the creamy richness of Brie cheese, all nestled between soft French bread. The addition of honey mustard adds a sweet and tangy kick, while fresh tarragon or basil elevates the dish with a hint of herbal freshness. And let’s not forget the crisp, tart slices of Granny Smith apple that provide a refreshing contrast to the richness of the cheese and chicken.

Perfect for lunch, dinner, or even as a main dish at your next gathering, this Picnic Chicken Loaf is not only easy to make but also packed with flavor. With a caloric breakdown that balances protein, fat, and carbohydrates, it’s a satisfying option that won’t weigh you down. So grab your ingredients, and let’s get started on this deliciously simple recipe that’s sure to become a favorite in your household!

Ingredients

  • 0.5 loaf bread french soft (from 1-lb, 22-inch loaf)
  • 0.3 cup dijon honey mustard 
  • tablespoons basil dried fresh chopped
  • cups rotisserie chicken cut sliced (from 2- to 2 1/2-lb chicken)
  • oz round of président brie sliced
  • 0.5  apples i use 2 granny smith apples unpeeled thinly sliced

Equipment

    Directions

    1. Cut bread horizontally in half; spread inside top and bottom evenly with mustard, and sprinkle with tarragon.
    2. Layer chicken, brie and apple over bottom; cover with top.
    3. Cut loaf into quarters.

    Nutrition Facts

    Calories496kcal
    Protein36%
    Fat34.43%
    Carbs29.57%

    Properties

    Glycemic Index
    34.88
    Glycemic Load
    20.87
    Inflammation Score
    -4
    Nutrition Score
    12.217391457247%

    Flavonoids

    Cyanidin
    0.36mg
    Catechin
    0.3mg
    Epigallocatechin
    0.06mg
    Epicatechin
    1.71mg
    Epigallocatechin 3-gallate
    0.04mg
    Luteolin
    0.03mg
    Kaempferol
    0.03mg
    Quercetin
    0.91mg

    Nutrients percent of daily need

    Calories:495.96kcal
    24.8%
    Fat:18.85g
    29%
    Saturated Fat:7.81g
    48.84%
    Carbohydrates:36.42g
    12.14%
    Net Carbohydrates:34.02g
    12.37%
    Sugar:7.97g
    8.86%
    Cholesterol:141.91mg
    47.3%
    Sodium:969.36mg
    42.15%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:44.35g
    88.69%
    Vitamin K:35.79µg
    34.09%
    Selenium:18.47µg
    26.39%
    Vitamin B1:0.38mg
    25.35%
    Manganese:0.48mg
    23.78%
    Vitamin B2:0.39mg
    22.99%
    Iron:3.92mg
    21.78%
    Folate:86.81µg
    21.7%
    Vitamin B3:2.64mg
    13.18%
    Calcium:124.33mg
    12.43%
    Phosphorus:113.78mg
    11.38%
    Fiber:2.4g
    9.6%
    Magnesium:37.03mg
    9.26%
    Zinc:1.35mg
    8.97%
    Vitamin B6:0.16mg
    7.81%
    Vitamin B12:0.47µg
    7.8%
    Copper:0.13mg
    6.48%
    Potassium:178.53mg
    5.1%
    Vitamin B5:0.39mg
    3.93%
    Vitamin A:194.99IU
    3.9%
    Vitamin E:0.43mg
    2.85%
    Vitamin C:1.06mg
    1.29%