Pierogi I

Vegetarian
Health score
11%
Pierogi I
60 min.
12
362kcal

Suggestions


Welcome to the delightful world of pierogi, a beloved dish that hails from Eastern Europe and has captured the hearts and taste buds of food lovers everywhere! These delectable dumplings are not only a treat for the palate but also a canvas for creativity in the kitchen. Perfect for any occasion, whether as a starter, snack, or appetizer, pierogi are versatile enough to suit any meal.

This vegetarian recipe for pierogi is a fantastic way to bring friends and family together, making it an ideal choice for gatherings or cozy dinners at home. With a preparation time of just 60 minutes, you can whip up a batch of these scrumptious dumplings that serve up to 12 people, ensuring that everyone gets a taste of this culinary delight.

Imagine the joy of biting into a perfectly cooked pierogi, with its tender dough enveloping a flavorful filling of your choice. The combination of eggs, sour cream, and flour creates a rich, velvety texture that is simply irresistible. Plus, with a caloric breakdown that balances protein, fat, and carbohydrates, you can indulge without the guilt!

So roll up your sleeves and get ready to embark on a delicious journey as you create these mouthwatering pierogi. Your friends and family will be begging for seconds, and you’ll be proud to share this delightful dish that celebrates the art of home cooking!

Ingredients

  •  eggs 
  • cups flour all-purpose
  • 0.5 teaspoon salt 
  • ounce cream sour
  • 12 servings water 

Equipment

  • bowl
  • pot

Directions

  1. In a large bowl, beat together eggs, carton sour cream, and salt. Stir in flour and warm water.
  2. Add water until dough feels like velvet. Turn out onto a lightly floured board, and knead until smooth.
  3. Roll out to a 1/8 to 1/4 inch thickness.
  4. Cut out 3 1/2 inch circles with either the top of a glass or a biscuit cutter. Cover with waxed paper to prevent drying out if not filling immediately.
  5. Place 1 or 2 tablespoons filling on one side of a circle of dough. Fold over, and seal by pressing the edges with a fork. Repeat until ingredients are used.
  6. Bring a large pot of water to a boil. Immerse pierogi. Cook until the dumplings float to the surface.

Nutrition Facts

Calories362kcal
Protein12.31%
Fat14.91%
Carbs72.78%

Properties

Glycemic Index
6.25
Glycemic Load
46.01
Inflammation Score
-6
Nutrition Score
13.533043587337%

Nutrients percent of daily need

Calories:361.73kcal
18.09%
Fat:5.88g
9.04%
Saturated Fat:2.5g
15.61%
Carbohydrates:64.57g
21.52%
Net Carbohydrates:62.32g
22.66%
Sugar:0.92g
1.03%
Cholesterol:65.71mg
21.9%
Sodium:137.08mg
5.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.92g
21.83%
Selenium:33.45µg
47.79%
Vitamin B1:0.66mg
44.25%
Folate:160.53µg
40.13%
Vitamin B2:0.51mg
30.03%
Manganese:0.57mg
28.74%
Vitamin B3:4.95mg
24.74%
Iron:4.14mg
22.99%
Phosphorus:133.4mg
13.34%
Fiber:2.25g
9%
Copper:0.17mg
8.59%
Vitamin B5:0.65mg
6.53%
Magnesium:24.35mg
6.09%
Zinc:0.86mg
5.73%
Calcium:46.96mg
4.7%
Vitamin A:196.95IU
3.94%
Potassium:133.05mg
3.8%
Vitamin B6:0.07mg
3.47%
Vitamin B12:0.17µg
2.84%
Vitamin D:0.29µg
1.96%
Vitamin E:0.28mg
1.84%
Source:Allrecipes