Pineapple Grits Pie

Vegetarian
Pineapple Grits Pie
45 min.
16
153kcal

Suggestions


Indulge in a delightful twist on traditional dessert with our Pineapple Grits Pie! This unique vegetarian treat combines the creamy richness of cream cheese with the tropical sweetness of crushed pineapple, all nestled in a buttery graham cracker crust. Perfect for gatherings or a special family dinner, this pie is sure to impress your guests and leave them asking for seconds.

What makes this recipe truly special is its unexpected use of quick-cooking grits, which lend a smooth texture and a subtle corn flavor that beautifully complements the pineapple. With just a handful of ingredients, you can whip up this delicious dessert in under an hour, making it an ideal choice for both novice and experienced bakers alike.

Each slice of Pineapple Grits Pie is not only a feast for the eyes but also a treat for the taste buds, boasting a harmonious balance of sweetness and creaminess. At only 153 calories per serving, you can enjoy this dessert guilt-free! Whether you're celebrating a special occasion or simply treating yourself, this pie is a delightful way to savor the flavors of summer all year round. So, roll up your sleeves and get ready to create a dessert that will become a cherished favorite in your home!

Ingredients

  • ounce pineapple crushed drained canned
  • ounce cream cheese softened
  • large eggs 
  • 18 inch graham cracker crusts 
  • 0.5 cup milk 
  • 0.5 cup quick-cooking grits uncooked
  • 0.3 teaspoon salt 
  • cup sugar 
  • 0.3 teaspoon vanilla extract 
  • cups water 

Equipment

  • sauce pan
  • oven
  • wire rack
  • blender

Directions

  1. Bring water to a boil in a saucepan; add grits and salt, and return to a boil. Cover, reduce heat to low, and cook, stirring occasionally, 5 minutes.
  2. Remove from heat.
  3. Process grits, pineapple, and cream cheese in a blender until smooth. With blender running, add eggs, 1 at a time.
  4. Add sugar, milk, and vanilla; process until smooth.
  5. Pour into crusts.
  6. Bake at 300 for 1 hour or until centers are set; cool on a wire rack.

Nutrition Facts

Calories153kcal
Protein7.59%
Fat36.91%
Carbs55.5%

Properties

Glycemic Index
13.07
Glycemic Load
10.61
Inflammation Score
-2
Nutrition Score
2.7965217388195%

Nutrients percent of daily need

Calories:152.57kcal
7.63%
Fat:6.42g
9.87%
Saturated Fat:3.36g
20.98%
Carbohydrates:21.71g
7.24%
Net Carbohydrates:21.2g
7.71%
Sugar:16.14g
17.94%
Cholesterol:50.11mg
16.7%
Sodium:117.73mg
5.12%
Alcohol:0.02g
100%
Alcohol %:0.03%
100%
Protein:2.97g
5.94%
Vitamin B2:0.11mg
6.68%
Selenium:4.37µg
6.25%
Phosphorus:55.88mg
5.59%
Vitamin A:260.43IU
5.21%
Vitamin B1:0.06mg
3.94%
Folate:14.83µg
3.71%
Calcium:34.13mg
3.41%
Iron:0.51mg
2.82%
Vitamin B6:0.05mg
2.73%
Vitamin B5:0.27mg
2.67%
Vitamin B12:0.16µg
2.6%
Magnesium:9.7mg
2.42%
Zinc:0.34mg
2.26%
Potassium:72.82mg
2.08%
Fiber:0.5g
2.01%
Vitamin B3:0.4mg
1.99%
Vitamin D:0.27µg
1.81%
Copper:0.04mg
1.81%
Vitamin C:1.33mg
1.62%
Vitamin E:0.23mg
1.51%
Source:My Recipes