Pineapple Guava (Feijoa) Quick Bread

Vegetarian
Health score
6%
Pineapple Guava (Feijoa) Quick Bread
90 min.
8
514kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • large eggs 
  • cups flour 
  • cups pineapple guavas grated trimmed
  • 0.5 cup milk 
  • tablespoons milk 
  • 1.5 cups powdered sugar 
  • 1.5 teaspoons salt 
  • cup sugar 
  • 0.5 cup butter unsalted melted

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • loaf pan
  • toothpicks
  • stand mixer

Directions

  1. Preheat oven to 35
  2. Grease 2 loaf pans (each 8 1/2 by 4 1/2 in.).
  3. Combine flour, baking powder, baking soda, and salt in a medium bowl; set aside.
  4. Mix milk, eggs, butter, sugar, and guavas in the bowl of a stand mixer.
  5. Add flour mixture and mix until combined. Divide batter between prepared loaf pans.
  6. Bake until golden brown and a toothpick comes out clean when inserted in center of each loaf, 50 to 60 minutes.
  7. Cool loaves in pan for 15 minutes, then invert onto a cooling rack.
  8. Let cool until barely warm to the touch, about 10 minutes.
  9. Mix powdered sugar and milk until smooth and spreadable. Spoon half of glaze onto the center of each loaf, letting it drizzle down sides.

Nutrition Facts

Calories514kcal
Protein6.29%
Fat24.51%
Carbs69.2%

Properties

Glycemic Index
47.26
Glycemic Load
46.43
Inflammation Score
-7
Nutrition Score
15.984347664792%

Nutrients percent of daily need

Calories:514.24kcal
25.71%
Fat:14.24g
21.9%
Saturated Fat:8.22g
51.36%
Carbohydrates:90.43g
30.14%
Net Carbohydrates:86.93g
31.61%
Sugar:51.73g
57.48%
Cholesterol:79.28mg
26.43%
Sodium:692.42mg
30.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.21g
16.43%
Vitamin C:94.05mg
114%
Selenium:20.77µg
29.67%
Folate:112.29µg
28.07%
Vitamin B1:0.41mg
27.46%
Vitamin B2:0.35mg
20.31%
Manganese:0.39mg
19.48%
Vitamin B3:3.25mg
16.24%
Iron:2.7mg
14.99%
Phosphorus:147.34mg
14.73%
Vitamin A:710.23IU
14.2%
Fiber:3.5g
13.98%
Calcium:137.12mg
13.71%
Copper:0.18mg
8.88%
Potassium:272.66mg
7.79%
Vitamin B5:0.67mg
6.69%
Magnesium:23.87mg
5.97%
Vitamin E:0.8mg
5.33%
Vitamin B6:0.1mg
4.96%
Zinc:0.68mg
4.54%
Vitamin D:0.67µg
4.48%
Vitamin B12:0.24µg
3.97%
Vitamin K:2.3µg
2.19%
Source:My Recipes