Pineapple, Mango and Papaya Squares

Vegetarian
Health score
3%
Pineapple, Mango and Papaya Squares
45 min.
9
539kcal

Suggestions


Indulge in the tropical flavors of our Pineapple, Mango, and Papaya Squares, a delightful vegetarian treat that will transport your taste buds to a sun-kissed paradise. This recipe combines the sweetness of fresh fruits with a rich, buttery crust, creating a mouthwatering dessert perfect for any occasion. Ready in just 45 minutes, these squares are an easy and impressive side dish for gatherings or family dinners.

The harmonious blend of juicy, ripe mango, succulent papaya, and tangy pineapple forms a luscious filling that brings vibrant color and refreshing flavors to your table. As the fruits simmer together with aromatic spices, the kitchen fills with delightful scents, inviting everyone to join in the anticipation of this tropical delight.

With a crisp, golden brown lattice topping that adds a visually stunning element, these squares are not only a feast for the palate but also for the eyes. The combination of the zesty lemon and orange peel complements the fruits beautifully, enhancing their natural sweetness while providing a citrusy brightness that makes every bite a little burst of sunshine.

Perfect for serving at parties, picnics, or simply enjoying at home, our Pineapple, Mango, and Papaya Squares are sure to be a hit. Make ahead, and let the flavors meld overnight for a truly satisfying treat. Get ready to impress your guests with this deliciously fruity creation!

Ingredients

  • 2.7 cups flour 
  •  cinnamon sticks 
  • 0.8 cup t brown sugar dark packed ()
  • pinch ground cloves 
  • 0.5 teaspoon lemon zest grated
  • cup mangos pitted peeled chopped
  • 0.5 cup orange juice 
  • 0.5 teaspoon orange zest grated
  • cup papaya peeled seeded chopped
  • cups pineapple fresh cored peeled chopped
  • 0.3 teaspoon salt 
  • 0.8 cup sugar 
  • 1.3 cups butter unsalted room temperature ()
  • 0.8 teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan
  • hand mixer

Directions

  1. Combine chopped pineapple, mango, papaya, brown sugar, orange juice, cinnamon stick, orange peel, lemon peel and ground cloves in heavy medium saucepan. Cook over low heat until reduced to 1 1/2 cups, stirring frequently, about 1 1/2 hours.
  2. Remove cinnamon stick. Cool.
  3. Using electric mixer, beat butter, sugar, vanilla extract and salt in large bowl just until blended. On low speed, gradually add flour, beating just until dough begins to come together. Turn dough out onto floured work surface. Gather dough into ball; divide into 2 pieces, 1 slightly larger than the other. Flatten each piece into square. Wrap each in plastic; chill 15 minutes.
  4. Preheat oven to 375°F.
  5. Roll out larger dough piece on lightly floured work surface to 10-inch square.
  6. Transfer dough to 9-inch square metal baking pan. Press dough onto bottom and 1/2 inch up sides of pan.
  7. Pour filling into crust.
  8. Roll out remaining dough piece on floured surface to 9-inch square.
  9. Cut into 1-inch-wide strips.
  10. Place 4 strips atop filling, spacing evenly.
  11. Place 5 more strips diagonally atop first 4 strips, forming lattice. Trim lattice edges.
  12. Bake until crust is golden brown, about 50 minutes. Cool completely.
  13. Cut into 9 squares. (Can be prepared 1 day ahead. Store in single layer in airtight container at room temperature.)

Nutrition Facts

Calories539kcal
Protein3.38%
Fat42.84%
Carbs53.78%

Properties

Glycemic Index
41.25
Glycemic Load
37.44
Inflammation Score
-7
Nutrition Score
11.983478354371%

Flavonoids

Cyanidin
0.02mg
Catechin
0.32mg
Eriodictyol
0.02mg
Hesperetin
1.65mg
Naringenin
0.29mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:539.04kcal
26.95%
Fat:26.18g
40.27%
Saturated Fat:16.29g
101.82%
Carbohydrates:73.94g
24.65%
Net Carbohydrates:71.61g
26.04%
Sugar:43.09g
47.88%
Cholesterol:67.78mg
22.59%
Sodium:76.15mg
3.31%
Alcohol:0.11g
100%
Alcohol %:0.08%
100%
Protein:4.65g
9.31%
Vitamin C:40.87mg
49.54%
Manganese:0.7mg
35.07%
Vitamin A:1184.53IU
23.69%
Folate:93.35µg
23.34%
Vitamin B1:0.34mg
22.85%
Selenium:13.46µg
19.23%
Vitamin B3:2.64mg
13.22%
Vitamin B2:0.22mg
13.21%
Iron:2.1mg
11.68%
Fiber:2.33g
9.33%
Copper:0.14mg
7.19%
Vitamin E:0.99mg
6.59%
Phosphorus:58.01mg
5.8%
Potassium:201.26mg
5.75%
Magnesium:21.79mg
5.45%
Vitamin B6:0.1mg
5.01%
Calcium:44.29mg
4.43%
Vitamin B5:0.39mg
3.94%
Vitamin K:3.9µg
3.71%
Vitamin D:0.47µg
3.15%
Zinc:0.38mg
2.55%
Source:Epicurious