Starter & Snack

Pineapple Salsa

6 October 2026
Not yet ratedRate Recipe
Total Time20 Mins
Serves6
Per Serving$0.62
Photo coming soon
Pineapple Salsan is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre. This recipe serves 6. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 81 calories. For 62 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals.

Ingredients:

For 6 servings

Method:

  1. 1

    Combine all ingredients in a bowl. Cover and chill 1 hour.

Adapted from My Recipes

Nutrition

Per serving

81kcal
Protein 1 g · 4.5%
Fat 0 g · 2.5%
Carbs 21 g · 93%
  • Saturated Fat0 g
    0% of daily needs
  • Fibre2.4 g
    10% of daily needs
  • Sugar15.3 g
    17% of daily needs
  • Sodium391 mg
    17% of daily needs
  • Cholesterol0 mg
    0% of daily needs
  • Vitamin C80.3 mg
    97% of daily needs
Health At A Glance

From the full nutrient profile

Health score22out of 100
Glycemic index27low
Glycemic load11medium
Inflammation−5anti-inflammatory
Cost$0.62per serving
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