Pistachio & cranberry cookies

Vegetarian
Popular
Pistachio & cranberry cookies
30 min.
22
139kcal

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Ingredients

  • 175 butter softened
  • 85 brown sugar 
  • 0.5 tsp vanilla extract 
  • 225 flour plain
  • 75 pistachios 
  • 75 cranberries dried

Equipment

  • oven
  • baking pan
  • wooden spoon

Directions

  1. Mix the butter, sugar and vanilla extract with a wooden spoon. stir in the flour, then tip in the pistachios and cranberries you might need to get your hands in at this stage to bring the mix together as a dough. Halve the dough and shape each half into a log about 5cm across. Wrap in cling film, then chill for 1 hr or freeze for up to 3 months.
  2. Heat oven to 180C/160C fan/gas
  3. slice the logs into 1cm-thick rounds, place on a baking tray lined with baking parchment and bake for 12-15 mins. Cool completely on the tray.

Nutrition Facts

Calories139kcal
Protein5.14%
Fat51.56%
Carbs43.3%

Properties

Glycemic Index
6.5
Glycemic Load
5.75
Inflammation Score
-2
Nutrition Score
2.6708695409091%

Flavonoids

Cyanidin
0.27mg
Catechin
0.12mg
Epigallocatechin
0.07mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.01mg
Myricetin
0.08mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:138.88kcal
6.94%
Fat:8.14g
12.52%
Saturated Fat:4.3g
26.86%
Carbohydrates:15.37g
5.12%
Net Carbohydrates:14.56g
5.3%
Sugar:6.53g
7.25%
Cholesterol:17.1mg
5.7%
Sodium:52.65mg
2.29%
Alcohol:0.03g
100%
Alcohol %:0.14%
100%
Protein:1.83g
3.65%
Vitamin B1:0.11mg
7.39%
Manganese:0.12mg
6.12%
Selenium:3.85µg
5.5%
Folate:20.73µg
5.18%
Vitamin A:212.93IU
4.26%
Iron:0.65mg
3.61%
Vitamin B2:0.06mg
3.51%
Vitamin B3:0.67mg
3.37%
Vitamin B6:0.07mg
3.28%
Fiber:0.81g
3.23%
Copper:0.06mg
3.15%
Phosphorus:30.09mg
3.01%
Vitamin E:0.34mg
2.27%
Magnesium:7.03mg
1.76%
Potassium:54.75mg
1.56%
Zinc:0.16mg
1.06%
Calcium:10.55mg
1.05%