Pistachio Poppy Bread

Vegetarian
Health score
5%
Pistachio Poppy Bread
105 min.
10
335kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • tablespoons butter for loaf pan room temperature
  •  eggs 
  • cups flour all-purpose plus more for loaf pan
  • 10 servings creamed honey for serving
  • 0.5  orange zest 
  • 1.8 cups pistachios unsalted whole shelled
  • 0.3 cup poppy seeds 
  • 0.5 teaspoon salt 
  • 0.5 cup sugar 
  • 0.8 cup milk whole

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • wire rack
  • loaf pan
  • toothpicks
  • stand mixer

Directions

  1. Special equipment: stand mixer, 8 1/2 by 4 1/2-inch glass loaf pan
  2. Preheat the oven to 350 degrees F.
  3. Butter and lightly flour the loaf pan.
  4. In a food processor, add 1 1/2 cups of the pistachios and pulse until finely ground.
  5. Remove them to a large bowl and mix in the flour, poppy seeds, baking powder and 1/2 teaspoon of salt.
  6. In the bowl of a stand mixer fitted with the paddle attachment, cream the 3 tablespoons of butter and the sugar on medium speed for 2 minutes.
  7. Add the egg and continue to beat until the mixture turns pale yellow and ribbons form.
  8. Mix in the milk and the zest until incorporated. Gently stir the mixture into the dry ingredients to combine.
  9. Pour into the loaf pan and smooth the top. Dot with the remaining 1/4 cup of whole pistachios and sprinkle with a pinch of sea salt.
  10. Bake until lightly golden and toothpick inserted in center comes out clean, about 1 hour 10 minutes.
  11. Remove the bread from the pan and cool on a wire rack, about 10 minutes. Slice and serve warm or at room temperature with creamed honey.

Nutrition Facts

Calories335kcal
Protein10.12%
Fat40.45%
Carbs49.43%

Properties

Glycemic Index
38.24
Glycemic Load
24.33
Inflammation Score
-4
Nutrition Score
10.99695650391%

Nutrients percent of daily need

Calories:335.42kcal
16.77%
Fat:15.59g
23.98%
Saturated Fat:4g
25.02%
Carbohydrates:42.86g
14.29%
Net Carbohydrates:39.4g
14.33%
Sugar:18.43g
20.48%
Cholesterol:27.59mg
9.2%
Sodium:244.12mg
10.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.77g
17.55%
Manganese:0.61mg
30.7%
Vitamin B1:0.38mg
25.34%
Phosphorus:195.84mg
19.58%
Selenium:12.83µg
18.33%
Copper:0.36mg
18.08%
Folate:61.29µg
15.32%
Vitamin B6:0.28mg
13.99%
Fiber:3.46g
13.84%
Iron:2.48mg
13.76%
Calcium:137.28mg
13.73%
Vitamin B2:0.23mg
13.43%
Magnesium:40.94mg
10.23%
Vitamin B3:1.83mg
9.16%
Potassium:301.95mg
8.63%
Zinc:1.03mg
6.87%
Vitamin E:0.68mg
4.54%
Vitamin A:216.63IU
4.33%
Vitamin B5:0.38mg
3.76%
Vitamin K:3.28µg
3.12%
Vitamin B12:0.15µg
2.42%
Vitamin D:0.29µg
1.93%
Vitamin C:1.52mg
1.84%