45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 135g
Price Per Serving: 1.08$
116kcal
Nutrition
Calories: 116kcal
Protein: 8.99%
Fat: 68.23%
Carbs: 22.78%
Ingredients
- 1 teaspoon pepper black freshly ground
- 2 cups cherry tomatoes halved
- 2 cups cucumber diced english
- 3 ounces feta cheese crumbled
- 0.3 cup flat-leaf parsley fresh finely chopped
- 0.5 cup mint leaves fresh chopped
- 0.3 cup green onions thinly sliced
- 0.5 teaspoon kosher salt
- 6 tablespoons juice of lemon fresh
- 0.3 cup olive oil extra-virgin
- 3 7-inch pitas ()
- 0.5 cup onion red finely chopped
- 4 cups romaine lettuce coarsely chopped
- 1 teaspoon sugar
Equipment
- bowl
- baking sheet
- oven
- whisk
Directions
- Preheat oven to 37
- Arrange pitas on a baking sheet.
- Bake at 375 for 14 minutes or until dry and crisp, turning after 7 minutes. Set aside; cool.
- Combine lettuce and next 7 ingredients (through parsley) in a large bowl. Break pitas into bite-sized pieces.
- Add pitas to salad; toss gently to combine.
- Combine juice, sugar, pepper, and salt in a bowl; gradually add oil, stirring constantly with a whisk.
- Drizzle dressing over salad; toss well to coat.
- Let stand 30 minutes; serve at room temperature.
Nutrition Facts
Properties
Nutrition Score
10.974347831114%
Flavonoids
Nutrients percent of daily need