Pitta pizzas

Health score
11%
Pitta pizzas
45 min.
4
290kcal

Suggestions


Are you looking for a quick and delicious meal that will satisfy your cravings without taking up too much of your time? Look no further than these delightful Pitta Pizzas! Perfect for lunch, dinner, or any time you need a tasty bite, this recipe combines the convenience of pitta bread with the classic flavors of pizza, making it a hit for both adults and kids alike.

In just 45 minutes, you can whip up a batch of these scrumptious pizzas that are not only easy to prepare but also packed with flavor. The crispy pitta base serves as the perfect canvas for a rich tomato purée, aromatic mixed herbs, and fresh tomato slices. Add in some torn salami for a savory kick, and finish it off with a generous sprinkle of melted cheddar cheese that will have you coming back for seconds!

With only 290 calories per serving, these Pitta Pizzas are a guilt-free indulgence that won't derail your healthy eating goals. Plus, the recipe is incredibly versatile—feel free to customize it with your favorite toppings or whatever you have on hand. Whether you're hosting a casual get-together or simply enjoying a cozy night in, these Pitta Pizzas are sure to impress. So grab your ingredients, fire up the grill, and get ready to enjoy a delightful meal that’s as fun to make as it is to eat!

Ingredients

  • large wholewheat pita breads 
  • tbsp tomato purée 
  • tsp seasoning mixed
  •  tomatoes sliced
  • slices genoa salami 
  • 50 cheddar cheese grated

Equipment

  • grill

Directions

  1. Heat the grill.
  2. Spread each pitta bread with 1 tbsp tomato pure, sprinkle over the mixed herbs, then lay on the tomato slices. Divide the salami between the pittas, sprinkle over the cheese and grill until the cheese is golden and bubbling.

Nutrition Facts

Calories290kcal
Protein16.96%
Fat30.13%
Carbs52.91%

Properties

Glycemic Index
48.75
Glycemic Load
31.92
Inflammation Score
-6
Nutrition Score
10.81130432046%

Flavonoids

Naringenin
0.42mg
Kaempferol
0.07mg
Myricetin
0.08mg
Quercetin
1.02mg

Nutrients percent of daily need

Calories:290.48kcal
14.52%
Fat:9.72g
14.95%
Saturated Fat:4.14g
25.88%
Carbohydrates:38.39g
12.8%
Net Carbohydrates:35.65g
12.96%
Sugar:2.47g
2.74%
Cholesterol:23.17mg
7.72%
Sodium:716.23mg
31.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.31g
24.61%
Manganese:0.44mg
22.07%
Vitamin B1:0.32mg
21.18%
Phosphorus:168.86mg
16.89%
Calcium:165.13mg
16.51%
Vitamin A:734.45IU
14.69%
Vitamin B3:2.69mg
13.45%
Vitamin C:10.14mg
12.29%
Zinc:1.72mg
11.44%
Vitamin B2:0.19mg
11.01%
Fiber:2.74g
10.98%
Vitamin K:11.3µg
10.76%
Copper:0.21mg
10.72%
Potassium:359.99mg
10.29%
Selenium:7.12µg
10.17%
Iron:1.82mg
10.1%
Vitamin B6:0.18mg
9.1%
Magnesium:34.82mg
8.7%
Vitamin B12:0.51µg
8.51%
Folate:30.41µg
7.6%
Vitamin E:0.91mg
6.04%
Vitamin B5:0.57mg
5.66%