Pizza Burgers

Health score
11%
Pizza Burgers
20 min.
6
460kcal

Suggestions


Are you ready to elevate your burger game? Introducing Pizza Burgers, a delightful fusion of two beloved comfort foods that will tantalize your taste buds and satisfy your cravings. In just 20 minutes, you can whip up this mouthwatering dish that serves six, making it perfect for a quick family dinner or a fun lunch with friends.

Imagine sinking your teeth into a juicy, seasoned beef patty topped with a rich, pepperoni-flavored pizza sauce, vibrant bell peppers, and savory olives, all nestled between a soft sandwich bun. The finishing touch? A generous sprinkle of gooey, melted pizza cheese that brings everything together in a melty masterpiece. With each bite, you'll experience the comforting flavors of pizza combined with the hearty satisfaction of a burger.

Not only are these Pizza Burgers delicious, but they also pack a punch with 460 calories per serving, making them a hearty option for any meal of the day. The balance of protein, fat, and carbs ensures that you’ll feel full and satisfied without compromising on flavor. Whether you're hosting a casual get-together or simply looking for a quick weeknight meal, Pizza Burgers are sure to impress. Get ready to indulge in this irresistible dish that will have everyone coming back for seconds!

Ingredients

  • lb ground beef 80% lean (at least )
  • 0.5 cup onion chopped
  • 0.5 cup bell pepper green chopped
  • 14 oz tomato sauce 
  • 0.5 cup olives ripe sliced
  •  sandwich rolls split
  • oz pizza cheese shredded

Equipment

  • frying pan

Directions

  1. In 10-inch skillet, cook beef, onion and bell pepper over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain.
  2. Stir in pizza sauce and olives.
  3. Heat to boiling, stirring occasionally.
  4. Spoon about 1/2 cup beef mixture on bottom half of each bun. Immediately sprinkle each with 2 tablespoons of the cheese; add tops of bun.
  5. Serve immediately or let stand about 2 minutes until cheese is melted.

Nutrition Facts

Calories460kcal
Protein21.21%
Fat47.22%
Carbs31.57%

Properties

Glycemic Index
13.67
Glycemic Load
1.45
Inflammation Score
-6
Nutrition Score
16.942608543064%

Flavonoids

Luteolin
0.65mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.98mg

Nutrients percent of daily need

Calories:459.7kcal
22.99%
Fat:24.25g
37.31%
Saturated Fat:7.17g
44.81%
Carbohydrates:36.47g
12.16%
Net Carbohydrates:33.35g
12.13%
Sugar:4.29g
4.76%
Cholesterol:57.46mg
19.15%
Sodium:886.59mg
38.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.51g
49.02%
Selenium:34.19µg
48.85%
Vitamin B3:6.37mg
31.85%
Vitamin B12:1.62µg
26.96%
Zinc:3.88mg
25.9%
Iron:4.1mg
22.76%
Vitamin B1:0.34mg
22.43%
Vitamin B2:0.35mg
20.84%
Phosphorus:201.11mg
20.11%
Vitamin C:15.6mg
18.91%
Vitamin B6:0.38mg
18.81%
Manganese:0.37mg
18.64%
Folate:69.51µg
17.38%
Potassium:508.06mg
14.52%
Vitamin E:1.98mg
13.19%
Calcium:124.98mg
12.5%
Fiber:3.11g
12.45%
Copper:0.24mg
12.1%
Magnesium:41.98mg
10.49%
Vitamin B5:0.85mg
8.49%
Vitamin A:376.85IU
7.54%
Vitamin K:4.68µg
4.46%