Pizza-dilla

Vegetarian
Health score
8%
Pizza-dilla
Download PDF
AntipastiStarterSnackAppetizer
5 min.
1
171kcal

Suggestions

0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill Book
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$12.98
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit Book
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit
$21.99
Tovolo Microwave Splatter Cover for Food, Medium (Charcoal) - Collapsible & Vented Silicone Splatter Guard Lid - Microwave Pl Book
Tovolo Microwave Splatter Cover for Food, Medium (Charcoal) - Collapsible & Vented Silicone Splatter Guard Lid - Microwave Pl
$9.99
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7 Book
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$19.99
Bentgo Prep - 20-Piece 1-Compartment Reusable Meal Prep Containers with Lids, PFAS & BPA Free Materials, Durable, Microwave, Book
Bentgo Prep - 20-Piece 1-Compartment Reusable Meal Prep Containers with Lids, PFAS & BPA Free Materials, Durable, Microwave,
$12.53
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
KitchenAid Gourmet Multi Sided Meat Tenderizer for Pounding Meats, Nuts, Shellfish, ect, Hang Hole for Easy Storage, Hand Was Book
KitchenAid Gourmet Multi Sided Meat Tenderizer for Pounding Meats, Nuts, Shellfish, ect, Hang Hole for Easy Storage, Hand Was
$8.98
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2 Book
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$54.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$11.98
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta Book
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta
$29.99
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic Book
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic
$7.97
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$12.59
Socomi Pink Cheesecloth Table Runner Easter Spring Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth Runner f Book
Socomi Pink Cheesecloth Table Runner Easter Spring Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth Runner f
$8.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39

Ingredients

  • 1 6-inch flour tortilla ()
  • 1 Tbsp pasilla peppers green chopped
  • 0.3 cup low-moisture part-skim mozzarella cheese shredded kraft
  • 1 Tbsp classico pizza sauce traditional
  • 1 Tbsp tomatoes chopped

Equipment

  • microwave

Directions

  1. Spread tortilla with pizza sauce.
  2. Top with remaining ingredients; fold in half.
  3. Place on microwaveable plate.
  4. Microwave on HIGH 15 to 20 sec. or until cheese is melted.

Nutrition Facts

Calories171kcal
Protein22.6%
Fat36.62%
Carbs40.78%

Properties

Glycemic Index
127
Glycemic Load
5.12
Inflammation Score
-4
Nutrition Score
7.8891304446303%

Flavonoids

Naringenin
0.1mg
Luteolin
0.44mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:171.04kcal
8.55%
Fat:6.95g
10.68%
Saturated Fat:3.72g
23.27%
Carbohydrates:17.4g
5.8%
Net Carbohydrates:15.79g
5.74%
Sugar:2.58g
2.86%
Cholesterol:17.92mg
5.97%
Sodium:466.24mg
20.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.64g
19.29%
Calcium:267.27mg
26.73%
Phosphorus:200.9mg
20.09%
Selenium:10.81µg
15.45%
Vitamin C:10.55mg
12.79%
Vitamin B1:0.17mg
11.35%
Vitamin B2:0.18mg
10.86%
Manganese:0.2mg
9.76%
Folate:35.22µg
8.8%
Vitamin B3:1.64mg
8.18%
Iron:1.37mg
7.59%
Vitamin A:357.16IU
7.14%
Zinc:1mg
6.68%
Fiber:1.61g
6.44%
Vitamin K:4.88µg
4.65%
Potassium:156.87mg
4.48%
Magnesium:17.85mg
4.46%
Vitamin B6:0.08mg
4.23%
Vitamin B12:0.23µg
3.83%
Copper:0.07mg
3.52%
Vitamin E:0.37mg
2.46%
Vitamin B5:0.14mg
1.4%
CheeseTomatoesAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreLacto Ovo VegetarianMediterraneanItalianEuropean
Source:Kraft Recipes

You May Also Like

45 min.
4
113kcal

Spinach Artichoke Dip

5 min.
4
337kcal

Pea, mint & chilli dip

5 min.
2
179kcal

Fiber One® Strawberry Smoothies

45 min.
2
799kcal

California Barley Bowl with Lemony Yogurt Sauce

60 min.
4
407kcal

Winter vegetable pie

50 min.
4
408kcal

Tomato & chickpea bake

10 min.
2
718kcal

Beet, spinach & goat’s cheese couscous

45 min.
4
853kcal

Hummus