Pizza Mexicana

Health score
11%
Pizza Mexicana
20 min.
6
187kcal

Suggestions


Are you ready to spice up your lunch or dinner with a delightful twist on a classic favorite? Introducing Pizza Mexicana, a vibrant and flavorful dish that combines the best of Italian and Mexican cuisines! This quick and easy recipe is perfect for busy weeknights or casual gatherings with friends and family. In just 20 minutes, you can whip up a delicious meal that serves six, making it an ideal choice for any occasion.

Imagine sinking your teeth into a warm, crispy pita bread topped with zesty tomato sauce, tender shredded chicken, and a kick of Old El Chopped Green Chiles. The pièce de résistance? A generous sprinkle of taco-flavored cheese that melts to perfection in the oven, creating a gooey, savory topping that will have everyone coming back for seconds.

Not only is this Pizza Mexicana a feast for the taste buds, but it also boasts a balanced caloric profile, with each serving containing just 187 calories. With a satisfying blend of protein, healthy fats, and a touch of carbs, you can enjoy this dish guilt-free. So, gather your ingredients, preheat your oven, and get ready to impress your loved ones with this mouthwatering fusion of flavors!

Ingredients

  • 6-inch wholewheat pita breads ()
  • 15 ounces tomato sauce canned (any flavor)
  • cups chicken shredded cooked chopped
  • oz chilis green drained chopped canned
  • ounces cheese shredded taco-flavored

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 350°F.
  2. Place pita breads on ungreased cookie sheet.
  3. Spread tomato sauce over pita breads. Top with chicken and chilies.
  4. Sprinkle with cheese.
  5. Bake 8 to 10 minutes or until pizzas are hot and cheese is melted.

Nutrition Facts

Calories187kcal
Protein40.77%
Fat46.78%
Carbs12.45%

Properties

Glycemic Index
28.17
Glycemic Load
1.9
Inflammation Score
-5
Nutrition Score
9.9826085982115%

Nutrients percent of daily need

Calories:186.71kcal
9.34%
Fat:9.71g
14.93%
Saturated Fat:4.61g
28.81%
Carbohydrates:5.81g
1.94%
Net Carbohydrates:4.4g
1.6%
Sugar:2.82g
3.13%
Cholesterol:57.4mg
19.13%
Sodium:629.09mg
27.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.03g
38.07%
Selenium:16.78µg
23.97%
Vitamin B3:4.55mg
22.75%
Phosphorus:212.14mg
21.21%
Calcium:166.35mg
16.64%
Vitamin B6:0.29mg
14.71%
Vitamin C:11.42mg
13.85%
Vitamin B12:0.78µg
13.03%
Vitamin B2:0.2mg
11.86%
Zinc:1.72mg
11.46%
Vitamin A:541.47IU
10.83%
Potassium:361.46mg
10.33%
Iron:1.64mg
9.08%
Vitamin B5:0.73mg
7.32%
Vitamin E:1.07mg
7.16%
Magnesium:27.12mg
6.78%
Copper:0.11mg
5.65%
Fiber:1.41g
5.63%
Folate:21.14µg
5.29%
Manganese:0.1mg
4.85%
Vitamin B1:0.06mg
3.93%
Vitamin K:2.64µg
2.51%