Pizza Muffins

Vegetarian
Health score
7%
Pizza Muffins
40 min.
12
226kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 1.5 cups buttermilk 
  • teaspoon basil leaves dried
  •  eggs beaten
  • 2.5 cups flour all-purpose
  •  green onions chopped
  • 0.5 teaspoon oregano dried
  • 0.5 teaspoon salt 
  • 2.5 cups sharp cheddar cheese shredded divided
  •  sun-dried tomatoes diced packed in oil, drained and
  • tablespoons sugar white

Equipment

  • bowl
  • oven
  • whisk
  • toothpicks
  • muffin liners
  • muffin tray

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  2. In a large bowl, combine flour, baking powder, baking soda, salt, basil, oregano and sugar into large bowl; stir until well blended.
  3. Mix in tomatoes, 1.5 cups of cheese and onions. In another bowl beat egg, whisk in buttermilk and stir until combined. Spoon batter into muffin tins until half full.
  4. Sprinkle remaining 1 cup cheese on top of muffins.
  5. Bake in preheated oven for 15 to 20 minutes, until a toothpick inserted into center of the muffin comes out clean.

Nutrition Facts

Calories226kcal
Protein17.37%
Fat38.56%
Carbs44.07%

Properties

Glycemic Index
30.17
Glycemic Load
16.68
Inflammation Score
-5
Nutrition Score
9.0165217700212%

Flavonoids

Kaempferol
0.05mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:225.72kcal
11.29%
Fat:9.64g
14.83%
Saturated Fat:5.25g
32.82%
Carbohydrates:24.78g
8.26%
Net Carbohydrates:23.85g
8.67%
Sugar:3.91g
4.34%
Cholesterol:40.48mg
13.49%
Sodium:405.63mg
17.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.77g
19.54%
Selenium:17.8µg
25.43%
Calcium:252.78mg
25.28%
Phosphorus:186.92mg
18.69%
Vitamin B2:0.31mg
18.13%
Vitamin B1:0.23mg
15.46%
Folate:59.18µg
14.79%
Vitamin K:11.19µg
10.65%
Manganese:0.21mg
10.53%
Iron:1.6mg
8.91%
Zinc:1.24mg
8.28%
Vitamin B3:1.65mg
8.27%
Vitamin A:351.48IU
7.03%
Vitamin B12:0.42µg
7%
Magnesium:18.3mg
4.57%
Vitamin D:0.6µg
4.03%
Vitamin B5:0.4mg
3.96%
Fiber:0.94g
3.75%
Potassium:123.18mg
3.52%
Copper:0.07mg
3.42%
Vitamin B6:0.05mg
2.54%
Vitamin E:0.3mg
1.99%
Vitamin C:0.95mg
1.15%
Source:Allrecipes