Pizza On The Grill I

Vegetarian
Popular
Health score
7%
Pizza On The Grill I
180 min.
16
165kcal

Suggestions

Ingredients

  • 0.3 ounce active yeast dry
  • 0.3 cup olives black sliced
  • 3.3 cups flour all-purpose
  • tablespoon basil fresh chopped
  • tablespoons basil fresh chopped
  • teaspoon garlic minced
  • cloves garlic minced
  • teaspoons kosher salt 
  • 0.5 cup olive oil 
  • tablespoon olive oil 
  • 0.3 cup roasted peppers red
  • cups mozzarella cheese shredded
  • 0.3 cup tomato sauce 
  • cup tomatoes chopped
  • cup warm water 
  • pinch sugar white

Equipment

  • bowl
  • grill
  • microwave
  • spatula

Directions

  1. In a bowl, dissolve yeast in warm water, and mix in sugar. Proof for ten minutes, or until frothy.
  2. Mix in the salt, olive oil, and flour until dough pulls away from the sides of the bowl. Turn onto a lightly floured surface. Knead until smooth, about 8 minutes.
  3. Place dough in a well oiled bowl, and cover with a damp cloth. Set aside to rise until doubled, about 1 hour. Punch down, and knead in garlic and basil. Set aside to rise for 1 more hour, or until doubled again.
  4. Preheat grill for high heat.
  5. Heat olive oil with garlic for 30 seconds in the microwave. Set aside. Punch down dough, and divide in half. Form each half into an oblong shape 3/8 to 1/2 inch thick.
  6. Brush grill grate with garlic flavored olive oil. Carefully place one piece of dough on hot grill. The dough will begin to puff almost immediately. When the bottom crust has lightly browned, turn the dough over using two spatulas. Working quickly, brush oil over crust, and then brush with 2 tablespoons tomato sauce. Arrange 1/2 cup chopped tomatoes, 1/8 cup sliced black olives, and 1/8 cup roasted red peppers over crust.
  7. Sprinkle with 1 cup cheese and 2 tablespoons basil. Close the lid, and cook until the cheese melts.
  8. Remove from grill, and set aside to cool for a few minutes while you prepare the second pizza.

Nutrition Facts

Calories165kcal
Protein15.08%
Fat32.92%
Carbs52%

Properties

Glycemic Index
28.44
Glycemic Load
14.72
Inflammation Score
-4
Nutrition Score
6.5117391451545%

Flavonoids

Naringenin
0.06mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:165.17kcal
8.26%
Fat:6.01g
9.25%
Saturated Fat:2.24g
14.01%
Carbohydrates:21.36g
7.12%
Net Carbohydrates:20.25g
7.36%
Sugar:0.68g
0.75%
Cholesterol:11.06mg
3.69%
Sodium:461.58mg
20.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.2g
12.39%
Vitamin B1:0.26mg
17.6%
Selenium:11.37µg
16.25%
Folate:61.6µg
15.4%
Vitamin B2:0.19mg
11.3%
Manganese:0.22mg
10.94%
Vitamin B3:1.85mg
9.25%
Phosphorus:85.51mg
8.55%
Calcium:80.97mg
8.1%
Iron:1.41mg
7.85%
Vitamin B12:0.32µg
5.33%
Vitamin K:5.22µg
4.97%
Vitamin A:241.47IU
4.83%
Zinc:0.67mg
4.46%
Fiber:1.11g
4.44%
Vitamin E:0.55mg
3.69%
Vitamin C:2.85mg
3.45%
Copper:0.06mg
3.15%
Magnesium:11.54mg
2.88%
Potassium:84.44mg
2.41%
Vitamin B6:0.05mg
2.35%
Vitamin B5:0.22mg
2.2%
Source:Allrecipes