Pizza Turnovers

Health score
2%
Pizza Turnovers
27 min.
4
310kcal

Suggestions

If you're looking for a fun and easy way to enjoy pizza flavors, these Pizza Turnovers are the perfect solution! With a prep time of just 15 minutes and a total time of 27 minutes, this recipe is a quick and delicious option for a satisfying meal. Each serving contains 310 calories, making it a great choice for those watching their calorie intake. The recipe yields 4 servings, perfect for a small gathering or a family meal.
The ingredients list is simple and straightforward, with a refrigerated pizza crust, pizza sauce, shredded carrot, turkey pepperoni, and Parmesan and mozzarella cheeses. The combination of these ingredients creates a tasty and balanced flavor profile. The cooking process is simple, starting with heating the oven to 400°F and rolling out the pizza crust dough into a 12-inch square. The dough is then cut into smaller squares, filled with the pizza toppings, and folded over to create the turnovers.
These Pizza Turnovers are versatile and can be enjoyed at various times of the day. Whether it's for lunch, dinner, or as a main course, these turnovers are sure to be a hit. The recipe is also a great way to introduce kids to cooking, as it's simple and allows for creativity in terms of toppings. So, gather your ingredients, preheat your oven, and get ready to enjoy a delicious and fun twist on traditional pizza!

Ingredients

  • 13.8 oz pizza dough refrigerated canned
  • 0.3 cup tomato sauce 
  • 0.3 cup carrots shredded finely
  • 24 slices turkey pepperoni 
  • tablespoon parmesan cheese grated
  • 1.5 ounces mozzarella cheese cut in half

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 400°F.
  2. Roll pizza crust dough on lightly floured surface into 12-inch square.
  3. Cut dough into four 6-inch squares.
  4. Spread 1 tablespoon pizza sauce on each square to within 1/2 inch of edges. Top with carrot, pepperoni and cheeses. Fold each square in half over filling; press edges to seal.
  5. Place on ungreased cookie sheet.
  6. Bake 12 to 15 minutes or until light golden brown.
  7. Serve warm.

Nutrition Facts

Calories310kcal
Protein17.53%
Fat20.14%
Carbs62.33%

Properties

Glycemic Index
29.71
Glycemic Load
0.58
Inflammation Score
-7
Nutrition Score
4.5747825853203%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:310.37kcal
15.52%
Fat:7.04g
10.83%
Saturated Fat:2.74g
17.15%
Carbohydrates:49.02g
16.34%
Net Carbohydrates:47.1g
17.13%
Sugar:7.1g
7.89%
Cholesterol:22.47mg
7.49%
Sodium:1069.97mg
46.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.79g
27.58%
Vitamin A:1490.64IU
29.81%
Iron:3.15mg
17.5%
Fiber:1.92g
7.68%
Calcium:72.27mg
7.23%
Zinc:0.87mg
5.81%
Phosphorus:52.49mg
5.25%
Vitamin B12:0.26µg
4.32%
Potassium:128.87mg
3.68%
Selenium:2.34µg
3.35%
Vitamin B2:0.05mg
2.88%
Magnesium:10.15mg
2.54%
Copper:0.04mg
2.2%
Vitamin E:0.3mg
2%
Vitamin C:1.54mg
1.87%
Vitamin K:1.75µg
1.67%
Manganese:0.03mg
1.6%
Vitamin B6:0.03mg
1.55%
Vitamin B3:0.24mg
1.21%
Folate:4.14µg
1.03%