Playgroup Granola Bars

Vegetarian
Dairy Free
Health score
1%
Playgroup Granola Bars
50 min.
24
113kcal

Suggestions


Are you looking for a delicious and nutritious snack that both kids and adults will love? Look no further than these delightful Playgroup Granola Bars! Perfect for busy mornings, brunch gatherings, or a quick pick-me-up during the day, these bars are not only vegetarian and dairy-free but also packed with wholesome ingredients that will keep you energized.

Imagine biting into a chewy, sweet bar that combines the goodness of rolled oats, the richness of brown sugar, and the natural sweetness of honey. With a hint of cinnamon to warm your taste buds, these granola bars are a fantastic way to start your day or to enjoy as a midday treat. Plus, they are easy to make and can be prepared in just 50 minutes!

Whether you're packing them in your child's lunchbox, serving them at a playdate, or enjoying them yourself, these granola bars are sure to be a hit. They are not only satisfying but also customizable—feel free to add your favorite nuts, seeds, or dried fruits to make them your own. With 24 servings in one batch, you can share them with friends or keep them all to yourself! Get ready to indulge in a wholesome snack that everyone will adore.

Ingredients

  • 0.8 cup brown sugar packed
  •  eggs beaten
  • cup flour all-purpose
  • 0.8 teaspoon ground cinnamon 
  • 0.5 cup honey 
  • cups rolled oats 
  • 0.8 teaspoon salt 
  • teaspoons vanilla extract 
  • 0.5 cup vegetable oil 
  • 0.5 cup wheat germ 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 9x13 inch baking pan.
  2. In a large bowl, mix together the oats, brown sugar, wheat germ, cinnamon, flour, raisins and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla.
  3. Mix well using your hands. Pat the mixture evenly into the prepared pan.
  4. Bake for 30 to 35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.

Nutrition Facts

Calories113kcal
Protein7.81%
Fat14.14%
Carbs78.05%

Properties

Glycemic Index
7.18
Glycemic Load
7.47
Inflammation Score
-1
Nutrition Score
4.1978260934677%

Nutrients percent of daily need

Calories:112.55kcal
5.63%
Fat:1.81g
2.78%
Saturated Fat:0.32g
1.99%
Carbohydrates:22.46g
7.49%
Net Carbohydrates:21.27g
7.74%
Sugar:12.6g
14%
Cholesterol:6.82mg
2.27%
Sodium:78.32mg
3.41%
Alcohol:0.11g
100%
Alcohol %:0.41%
100%
Protein:2.25g
4.5%
Manganese:0.62mg
31.09%
Selenium:6.32µg
9.03%
Vitamin B1:0.12mg
7.86%
Phosphorus:57.75mg
5.77%
Folate:19.5µg
4.88%
Fiber:1.19g
4.75%
Iron:0.8mg
4.42%
Magnesium:17.26mg
4.31%
Zinc:0.62mg
4.13%
Vitamin B2:0.06mg
3.5%
Copper:0.06mg
3.03%
Vitamin B3:0.57mg
2.83%
Vitamin B6:0.05mg
2.4%
Vitamin B5:0.19mg
1.95%
Potassium:67.53mg
1.93%
Vitamin K:1.85µg
1.76%
Calcium:13.09mg
1.31%
Source:Allrecipes