Plum Cobbler with Cinnamon Biscuits

Vegetarian
Plum Cobbler with Cinnamon Biscuits
50 min.
50
31kcal

Suggestions

Ingredients

  • cup baking mix all-purpose
  • 0.5 tsp ground cinnamon 
  • 0.3 cup milk 
  • Tbsp minute tapioca 
  • cups plums fresh sliced
  • 0.8 cup sugar divided
  • 0.8 cup water 

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 375F.
  2. Remove 2 Tbsp. of the sugar; set aside for later use.
  3. Mix the remaining sugar and the tapioca in large saucepan; stir in water. Bring to boil on medium-high heat.
  4. Add plums; stir gently. Cook 2 min., stirring frequently. Spoon into lightly greased 8-inch square baking dish.
  5. Combine baking mix, reserved 2 Tbsp. sugar and the cinnamon in medium bowl; stir in milk just until mixture forms soft dough. Drop by heaping tablespoonfuls onto hot fruit mixture.
  6. Bake 28 to 30 min. or until biscuit topping is golden brown.

Nutrition Facts

Calories31kcal
Protein4.18%
Fat13.01%
Carbs82.81%

Properties

Glycemic Index
3.04
Glycemic Load
2.63
Inflammation Score
-1
Nutrition Score
0.71000000089407%

Flavonoids

Cyanidin
0.74mg
Peonidin
0.04mg
Catechin
0.38mg
Epigallocatechin
0.03mg
Epicatechin
0.42mg
Epicatechin 3-gallate
0.1mg
Epigallocatechin 3-gallate
0.05mg
Quercetin
0.12mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:31.33kcal
1.57%
Fat:0.47g
0.72%
Saturated Fat:0.13g
0.8%
Carbohydrates:6.71g
2.24%
Net Carbohydrates:6.46g
2.35%
Sugar:4.66g
5.18%
Cholesterol:0.24mg
0.08%
Sodium:31.45mg
1.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.34g
0.68%
Phosphorus:17.81mg
1.78%
Vitamin C:1.26mg
1.53%
Vitamin B1:0.02mg
1.23%