Plum Kuchen

Vegetarian
Health score
1%
Plum Kuchen
300 min.
8
370kcal

Suggestions


Welcome to the delicious world of Plum Kuchen, a delightful German-inspired dessert that’s sure to impress your family and friends! Perfectly embodying the essence of summer, this kuchen boasts the sweet-tart flavor of firm-ripe plums, which are beautifully nestled within a soft, buttery dough. At just 370 calories per serving, this vegetarian treat makes a fantastic addition to any meal, or even as a stand-alone snack to satisfy your sweet tooth.

The preparation of Plum Kuchen is not just about creating a dish; it’s an experience that connects you to tradition and nostalgia. The process begins with a simple yet delicate dough, enriched with tangy yogurt and zesty lemon that elevates the flavor profile. As the dough rises, it develops a beautiful texture that only enhances the overall taste. Once baked, the kuchen transforms into a golden-brown masterpiece, inviting everyone to gather around the table.

This delightful treat can be enjoyed warm out of the oven, or at room temperature, possibly accompanied by a dollop of sweetened Greek yogurt for that extra touch of indulgence. Make this Plum Kuchen the highlight of your next gathering, and watch as it disappears within moments, leaving everyone eager for a second helping. Get ready to delight in this scrumptious side dish that is not just a treat for the palate but a feast for the senses!

Ingredients

  • 0.3 ounces active yeast dry
  • large eggs warmed
  • cups flour all-purpose divided
  • 1.5 teaspoon lemon zest grated
  • 0.8 pound firm-ripe plums pitted halved ( 4 small)
  • 0.5 teaspoon salt 
  • 0.5 cup whole-milk yogurt plain greek-style at room temperature (preferably )
  • servings accompaniment: whole-milk yogurt plain sweetened greek-style (preferably )
  • cup sugar divided
  • 1.3 sticks butter unsalted divided softened cut into tablespoons and ,
  • teaspoon vanilla extract pure
  • 0.3 cup warm water (105-110°F)

Equipment

  • bowl
  • frying pan
  • oven
  • blender
  • plastic wrap
  • baking pan
  • kitchen towels

Directions

  1. Stir together yeast and warm water in mixer bowl and let stand until foamy, about 5 minutes. (If mixture doesn't foam, start over with new yeast.)
  2. Add 2 cups flour, 2/3 cup sugar, salt, yogurt, egg, zest, and vanilla to yeast mixture and mix at medium-low speed 1 minute. Beat in 1 stick butter, 1 Tbsp at a time, until incorporated. Beat at medium speed until dough is smooth and shiny, about 5 minutes. (Dough will be very sticky.) Scrape down side of bowl and sprinkle dough with remaining 2 tablespoons flour. Cover bowl with a kitchen towel (not terry cloth) and let dough rise in a draft-free place at warm room temperature until doubled, 1 1/2 to 2 hours.
  3. Spread remaining 2 tablespoons butter in bottom of a 9-inch square baking pan and sprinkle with remaining 1/3 cup sugar.
  4. Cut each plum half into 5 or 6 slices and arrange in 1 layer pan.
  5. Stir dough until flour is incorporated, then spread evenly over plums. Loosely cover with buttered plastic wrap, then kitchen towel.
  6. Let rise in a draft-free place at warm room temperature until almost doubled, about 1 1/2 hours.
  7. Preheat oven to 375°F with rack in middle.
  8. Bake until kuchen is golden-brown and a wooden pick inserted into center comes out clean, 30 to 35 minutes. Cool in pan 5 minutes, then invert and unmold onto a rack to cool completely.
  9. Kuchen is best the day it is baked but can be kept, loosely covered, at room temperature 1 day.

Nutrition Facts

Calories370kcal
Protein5.3%
Fat35.76%
Carbs58.94%

Properties

Glycemic Index
22.97
Glycemic Load
36.35
Inflammation Score
-5
Nutrition Score
7.7978261139082%

Flavonoids

Cyanidin
2.39mg
Peonidin
0.13mg
Catechin
1.23mg
Epigallocatechin
0.1mg
Epicatechin
1.36mg
Epicatechin 3-gallate
0.32mg
Epigallocatechin 3-gallate
0.17mg
Quercetin
0.38mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:369.79kcal
18.49%
Fat:14.92g
22.96%
Saturated Fat:9.15g
57.21%
Carbohydrates:55.35g
18.45%
Net Carbohydrates:53.63g
19.5%
Sugar:30.6g
33.99%
Cholesterol:38.29mg
12.76%
Sodium:161.73mg
7.03%
Alcohol:0.17g
100%
Alcohol %:0.15%
100%
Protein:4.97g
9.95%
Vitamin B1:0.36mg
24.24%
Folate:82.58µg
20.65%
Selenium:11.58µg
16.54%
Vitamin B2:0.25mg
14.74%
Manganese:0.24mg
12.1%
Vitamin B3:2.41mg
12.05%
Vitamin A:589.27IU
11.79%
Iron:1.58mg
8.76%
Phosphorus:76.12mg
7.61%
Fiber:1.72g
6.87%
Vitamin C:4.67mg
5.66%
Calcium:45.4mg
4.54%
Potassium:156.37mg
4.47%
Vitamin B5:0.44mg
4.39%
Copper:0.08mg
4.13%
Vitamin K:4.09µg
3.89%
Vitamin E:0.54mg
3.6%
Magnesium:14mg
3.5%
Zinc:0.51mg
3.41%
Vitamin B6:0.05mg
2.47%
Vitamin B12:0.13µg
2.17%
Vitamin D:0.26µg
1.77%
Source:Epicurious