Plum Tarts

Vegetarian
Very Healthy
Health score
77%
Plum Tarts
180 min.
2
4229kcal

Suggestions


Indulge your senses with the delightful flavor of homemade Plum Tarts—a dessert that is both simple to make and impressively elegant. With a health score of 77, this vegetarian treat is perfect for those who value nutritious ingredients without compromising on taste. Imagine the sweet aroma of ripe prune plums baked to perfection, nestled in a buttery, flaky crust that melts in your mouth.

The combination of fresh lemon juice and zest adds a vibrant zing, elevating the natural sweetness of the plums. Each bite brings a delightful balance of flavors and textures, making it an irresistible option for any occasion. Whether you're hosting a dinner party or simply craving a treat after a long day, these tarts will surely wow your guests and satisfy your sweet tooth.

This recipe serves two, making it ideal for a cozy evening at home or a romantic dessert for two. With a preparation time of 180 minutes, you can take your time to create a masterpiece that not only looks stunning but also delivers on taste. Pair these tarts with a dollop of crème fraîche or lightly sweetened sour cream for an extra layer of deliciousness. Treat yourself to a slice of homemade indulgence and savor the delightful flavors of Plum Tarts!

Ingredients

  • tablespoons cornstarch 
  • large egg yolk 
  • cups flour all-purpose
  • tablespoon juice of lemon fresh
  • teaspoon lemon zest fresh finely grated
  • servings accompaniment: lightly whipped cream sweetened sour
  • 3.8 lb prune- cut to pieces pitted halved (preferably prune plums)
  • teaspoon salt 
  • cup sugar 
  • 2.3 sticks butter unsalted cold cut into 1/2-inch pieces (1 cup plus 2 tablespoons)

Equipment

  • food processor
  • bowl
  • oven
  • aluminum foil
  • tart form

Directions

  1. Combine flour, butter, sugar, salt, and zest in a food processor and pulse until most of mixture resembles coarse meal with remainder in small (roughly pea-size) lumps.
  2. Add yolks and process just until incorporated and mixture begins to clump.
  3. Turn mixture out onto a work surface and divide into 4 portions. Smear each portion once with heel of your hand in a forward motion to help distribute fat. Gather together 2 portions of dough and form into a ball; make another ball with other 2 portions.
  4. Pat out each ball of dough with floured fingertips into a tart pan, in an even 1/4-inch layer on bottom and up sides (about 1/8 inch above rim). Chill 30 minutes, or until firm.
  5. Stir together sugar and cornstarch in a large bowl.
  6. Add plums and lemon juice and toss to coat.
  7. Let stand, stirring occasionally, 30 minutes, or until juicy.
  8. Preheat oven to 425°F.
  9. Arrange plum halves, skin sides down, in tart shells, overlapping in a rosette pattern (see photo, opposite). Halve any remaining plums lengthwise and randomly tuck in between plum halves in tarts.
  10. Pour all juices from bowl over plums.
  11. Bake tarts in middle of oven 15 minutes, then reduce temperature to 375°F. Cover tarts loosely with foil and bake until plums are tender and juices are bubbling and slightly thickened, 40 to 50 minutes more.
  12. Brush warm juices in tart over plums. (Juices will continue to thicken as tarts cool.) Cool tarts completely in pans on a rack.
  13. Cooks' notes
  14. • Tart shells can be made 1 day ahead and chilled, covered.•Plums may stand, coated with sugar, cornstarch, and lemon juice and chilled, covered, 1 day. Stir well before proceeding.

Nutrition Facts

Calories4229kcal
Protein3.99%
Fat24.7%
Carbs71.31%

Properties

Glycemic Index
87.05
Glycemic Load
313.42
Inflammation Score
-10
Nutrition Score
75.473043566165%

Flavonoids

Cyanidin
6.04mg
Delphinidin
0.34mg
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Luteolin
0.09mg
Kaempferol
0.09mg
Myricetin
0.09mg
Quercetin
15.34mg

Nutrients percent of daily need

Calories:4229.22kcal
211.46%
Fat:123.09g
189.37%
Saturated Fat:73.04g
456.51%
Carbohydrates:799.52g
266.51%
Net Carbohydrates:733.83g
266.85%
Sugar:425.92g
473.24%
Cholesterol:661.07mg
220.36%
Sodium:1221.72mg
53.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:44.77g
89.54%
Vitamin K:515.74µg
491.18%
Fiber:65.68g
262.73%
Vitamin A:10527.88IU
210.56%
Manganese:3.86mg
192.99%
Potassium:6505.68mg
185.88%
Vitamin B2:2.75mg
161.87%
Copper:2.72mg
136.12%
Vitamin B3:27.13mg
135.66%
Vitamin B1:1.97mg
131.61%
Selenium:87.38µg
124.83%
Folate:432.23µg
108.06%
Magnesium:395.18mg
98.8%
Iron:17.69mg
98.3%
Vitamin B6:1.95mg
97.7%
Phosphorus:954.73mg
95.47%
Vitamin B5:5.58mg
55.8%
Vitamin E:7.61mg
50.73%
Calcium:482.45mg
48.25%
Zinc:5.98mg
39.85%
Vitamin D:3.74µg
24.95%
Vitamin B12:0.88µg
14.65%
Vitamin C:9.39mg
11.38%
Source:Epicurious