Plum Upside-Down Pudding Cake

Vegetarian
Plum Upside-Down Pudding Cake
45 min.
8
201kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 0.8 cup buttermilk whole low-fat
  • large eggs 
  • 0.8 cup flour all-purpose
  • 0.8 teaspoon kosher salt divided
  • tablespoon juice of lemon fresh
  • small plums black red sliced
  • 0.5 cup sugar divided
  • servings garnish: whipped cream sweetened
  • tablespoons butter unsalted melted
  • 1.5 teaspoons vanilla 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • pie form

Directions

  1. Combine plums, 1 tablespoon sugar, lemon juice, and 1/4 teaspoon kosher salt in a bowl, tossing gently.
  2. Grease sides and bottom of a 9-inch cast-iron skillet or deep-dish pie pan. Cover bottom with plum slices, overlapping slightly.
  3. Whisk together eggs, remaining sugar, buttermilk, vanilla, and butter until well blended.
  4. Combine flour, baking powder, and remaining 1/2 teaspoon kosher salt; whisk into egg mixture.
  5. Pour batter over fruit.
  6. Bake at 375 for 20 to 25 minutes or until golden brown. Cool in pan about 30 minutes.
  7. Run tip of knife around edge of cake to loosen. Invert onto a platter, and serve with sweetened whipped cream.

Nutrition Facts

Calories201kcal
Protein7.87%
Fat38.29%
Carbs53.84%

Properties

Glycemic Index
41.34
Glycemic Load
17.07
Inflammation Score
-3
Nutrition Score
4.9969565350076%

Flavonoids

Cyanidin
1.86mg
Peonidin
0.1mg
Catechin
0.95mg
Epigallocatechin
0.08mg
Epicatechin
1.06mg
Epicatechin 3-gallate
0.25mg
Epigallocatechin 3-gallate
0.13mg
Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Quercetin
0.3mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:201.42kcal
10.07%
Fat:8.69g
13.37%
Saturated Fat:4.99g
31.19%
Carbohydrates:27.51g
9.17%
Net Carbohydrates:26.72g
9.72%
Sugar:17.53g
19.48%
Cholesterol:67.01mg
22.34%
Sodium:350.26mg
15.23%
Alcohol:0.26g
100%
Alcohol %:0.3%
100%
Protein:4.02g
8.04%
Selenium:8.49µg
12.13%
Vitamin B2:0.17mg
9.88%
Calcium:89.1mg
8.91%
Phosphorus:86.36mg
8.64%
Vitamin A:408.07IU
8.16%
Vitamin B1:0.12mg
7.8%
Folate:30.86µg
7.72%
Manganese:0.1mg
5.22%
Iron:0.93mg
5.15%
Vitamin C:4.09mg
4.95%
Vitamin B3:0.86mg
4.32%
Vitamin B5:0.38mg
3.78%
Potassium:129.56mg
3.7%
Vitamin B12:0.19µg
3.17%
Fiber:0.79g
3.14%
Vitamin E:0.44mg
2.93%
Zinc:0.4mg
2.69%
Vitamin K:2.81µg
2.68%
Copper:0.05mg
2.54%
Vitamin D:0.38µg
2.53%
Magnesium:10.07mg
2.52%
Vitamin B6:0.05mg
2.37%
Source:My Recipes