Poached & smoked salmon pâté with bagel toasts

Health score
23%
Poached & smoked salmon pâté with bagel toasts
22 min.
8
474kcal

Suggestions


If you're looking for a dish that combines elegance, rich flavors, and a hint of sophistication, this Poached & Smoked Salmon Pâté with Bagel Toasts is the perfect choice. Whether you're hosting a dinner party or preparing a special lunch, this recipe will impress your guests with its creamy texture, fresh dill, and delicious smoky salmon notes. The pâté is light yet indulgent, offering a balance of poached and smoked salmon that creates a delightful depth of flavor.

Perfectly paired with golden, crispy bagel toasts, this dish is a delightful starter or main course. It’s quick to prepare, taking just 22 minutes to get it ready, and can be made in advance, which is ideal for busy occasions. The tangy cream cheese ties everything together, while the dill and spring onions provide a burst of freshness. This recipe isn’t just about taste; it’s about creating a dish that is as visually stunning as it is delicious.

Serve this pâté chilled for a refreshing, melt-in-your-mouth experience, and let the bagel toasts add the perfect crunch to each bite. Whether it's for a special family dinner, a casual get-together, or a festive occasion, this recipe is sure to be a hit. Enjoy the perfect blend of texture, flavor, and elegance in every bite.

Ingredients

  • servings olive oil for greasing and brushing
  • small bunch optional: dill whole chopped
  • 240 salmon smoked
  • 340 salmon fillet steamed flaked
  • 400 cream cheese light
  •  spring onion finely chopped
  • 10  bagels split mini

Equipment

  • food processor
  • oven
  • baking pan

Directions

  1. Grease and line a loaf or terrine tin (about 650g) with cling film if you only have a standard 900g tin it will still be fine, just a bit flatter. Arrange the whole dill fronds and a few nice slivers of the smoked salmon on the bottom (this will be the top of the terrine so you want it to look quite neat).
  2. In a food processor, pulse half the cooked salmon fillets, half the remaining smoked salmon trimmings and the cream cheese with some seasoning. Dont overmix as you want it to have a bit of texture. Fold in half the dill, all the spring onions and the rest of the poached and smoked salmon so that you have some nice flakes of fish running through the pt.
  3. Scrape into the tin, smooth the surface and chill for at least 2 hrs or up to 2 days in advance.
  4. To serve, heat oven to 200C/180C fan/ gas
  5. Arrange the bagel halves in a single layer on a baking tray and brush each one with some oil.
  6. Sprinkle on a little of the dill and some sea salt, then bake for about 10-12 mins, until crisp and light golden. (If the oven is full, these can be done earlier and served at room temp.) Turn the terrine tin upside down and use the cling film to remove it. Unwrap and serve on a platter with the bagel toasts.

Nutrition Facts

Calories474kcal
Protein20.38%
Fat51.91%
Carbs27.71%

Properties

Glycemic Index
14.88
Glycemic Load
19.41
Inflammation Score
-4
Nutrition Score
16.690869580144%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.05mg
Kaempferol
0.1mg
Quercetin
0.71mg

Nutrients percent of daily need

Calories:473.56kcal
23.68%
Fat:27.1g
41.69%
Saturated Fat:7.31g
45.69%
Carbohydrates:32.55g
10.85%
Net Carbohydrates:31.18g
11.34%
Sugar:3.05g
3.39%
Cholesterol:66.88mg
22.29%
Sodium:493.07mg
21.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.94g
47.87%
Vitamin B12:2.77µg
46.09%
Selenium:28.5µg
40.71%
Vitamin B3:6.72mg
33.59%
Vitamin B6:0.65mg
32.31%
Phosphorus:273.7mg
27.37%
Vitamin B2:0.4mg
23.56%
Vitamin K:21.4µg
20.38%
Vitamin B5:1.82mg
18.24%
Vitamin B1:0.27mg
18.19%
Potassium:549.4mg
15.7%
Manganese:0.31mg
15.59%
Vitamin E:2.18mg
14.56%
Copper:0.29mg
14.4%
Folate:43.2µg
10.8%
Magnesium:41.52mg
10.38%
Calcium:96.87mg
9.69%
Iron:1.55mg
8.64%
Zinc:1.24mg
8.24%
Vitamin A:374.47IU
7.49%
Fiber:1.37g
5.46%
Vitamin C:1.23mg
1.5%