Poblano-Chorizo Egg Bake

Health score
5%
Poblano-Chorizo Egg Bake
110 min.
12
474kcal

Suggestions


Are you ready to elevate your brunch game with a dish that’s bursting with flavor and sure to impress your guests? Look no further than this Poblano-Chorizo Egg Bake! This hearty and satisfying meal combines the rich, spicy notes of fresh chorizo sausage with the smoky sweetness of roasted poblano chiles, creating a delightful harmony of tastes that will tantalize your taste buds.

Perfect for lunch, dinner, or any gathering, this egg bake is not only delicious but also incredibly easy to prepare. With a base of flaky crescent rounds, it’s layered with black beans, juicy tomatoes, and two types of cheese, making it a comforting and filling dish. The addition of crushed nacho-flavored tortilla chips adds a delightful crunch that complements the creamy texture of the eggs.

Whether you’re hosting a weekend brunch or looking for a satisfying weeknight dinner, this recipe serves 12, making it ideal for feeding a crowd. Plus, it’s versatile enough to be enjoyed with a side of salsa for an extra kick. So gather your ingredients, preheat your oven, and get ready to indulge in a mouthwatering experience that will have everyone coming back for seconds!

Ingredients

  • lb pork sausage fresh
  • 15 oz black beans rinsed drained canned
  • 16 oz regular crescent rolls refrigerated canned
  • 10  eggs 
  • 0.5 teaspoon ground cumin 
  • 1.5 cups milk 
  • tablespoons milk 
  • oz monterrey jack cheese shredded
  • 0.7 cup tortilla chips crushed
  • cup plum tomatoes seeded coarsely chopped (Roma) ( 4)
  • large poblano pepper 
  • 12 servings salsa 
  • 12 servings salt and pepper 
  • oz cheddar cheese shredded

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • whisk
  • baking pan
  • ziploc bags
  • broiler pan
  • glass baking pan

Directions

  1. Set oven control to broil.
  2. Place chiles on broiler pan. Broil with tops 2 inches from heat, turning frequently, 6 to 8 minutes or until skins are blistered and lightly charred.
  3. Transfer chiles to resealable food-storage plastic bag; seal bag and place in bowl of ice water 5 to 10 minutes.
  4. Remove skin by running fingers down each chile.
  5. Cut stem and top off each chile.
  6. Cut slit down side, and remove seeds. Coarsely chop chiles; set aside.
  7. Heat oven to 350F. Spray bottom only of 13x9-inch (3-quart) glass baking dish with cooking spray.
  8. In 10-inch skillet, cook sausage over medium-high heat about 7 minutes or until thoroughly browned, breaking into small pieces.
  9. Drain well; move to plate lined with paper towel. Pat with towel to remove additional grease.
  10. Separate dough into total of 16 rounds.
  11. Cut each of 9 rounds into 4 pieces. Arrange pieces evenly in baking dish.
  12. Cut remaining 7 rounds in half for topping; set aside.
  13. Spread sausage, black beans, tomatoes and both cheeses evenly in pan over crescent pieces.
  14. In large bowl, beat eggs, 1 1/2 cups milk, the cumin, chopped chiles, salt and pepper with wire whisk until well blended.
  15. Pour over mixture in baking dish. Press down with back of spoon, making sure all ingredients are covered with egg mixture.
  16. Dip reserved crescent halves into 2 tablespoons milk, and roll in crushed chips.
  17. Place around edge of pan.
  18. Bake 52 to 57 minutes or until edges are deep golden brown and center is set.
  19. Let stand 10 minutes before serving.
  20. Cut into squares.
  21. Serve with salsa.

Nutrition Facts

Calories474kcal
Protein16.95%
Fat55.65%
Carbs27.4%

Properties

Glycemic Index
15.25
Glycemic Load
0.95
Inflammation Score
-7
Nutrition Score
13.604347705841%

Flavonoids

Naringenin
0.13mg
Luteolin
1.29mg
Kaempferol
0.03mg
Myricetin
0.03mg
Quercetin
0.72mg

Nutrients percent of daily need

Calories:474.09kcal
23.7%
Fat:29.79g
45.83%
Saturated Fat:12.39g
77.46%
Carbohydrates:33g
11%
Net Carbohydrates:28.92g
10.52%
Sugar:8.03g
8.92%
Cholesterol:181.84mg
60.61%
Sodium:1312.52mg
57.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.42g
40.84%
Vitamin C:26.25mg
31.82%
Phosphorus:264.67mg
26.47%
Selenium:16.96µg
24.23%
Calcium:232.17mg
23.22%
Vitamin B2:0.36mg
21.21%
Vitamin A:1042.94IU
20.86%
Fiber:4.08g
16.3%
Iron:2.55mg
14.17%
Vitamin B6:0.26mg
13.05%
Folate:50.28µg
12.57%
Potassium:414.45mg
11.84%
Vitamin B12:0.68µg
11.39%
Zinc:1.66mg
11.04%
Magnesium:41.24mg
10.31%
Vitamin B5:0.99mg
9.94%
Manganese:0.19mg
9.57%
Vitamin E:1.32mg
8.82%
Vitamin B1:0.13mg
8.7%
Vitamin D:1.21µg
8.06%
Copper:0.16mg
7.92%
Vitamin K:6.94µg
6.61%
Vitamin B3:0.96mg
4.8%