Poblano, Potato, and Corn Gratin

Vegetarian
Health score
11%
Poblano, Potato, and Corn Gratin
45 min.
8
198kcal

Suggestions


If you're looking for a delicious and hearty side dish that will impress your family and friends, look no further than this Poblano, Potato, and Corn Gratin. This vegetarian recipe is a celebration of flavors and textures, combining the mild heat of fresh poblano chiles with the creamy richness of half and half and the delightful sweetness of corn. Each layer of thinly sliced Yukon Gold potatoes is carefully crafted, ensuring a perfect bite every time.

The gratin is not only visually appealing with its vibrant colors but also incredibly satisfying, making it the perfect accompaniment to any main course. With a preparation time of just 45 minutes, you can easily whip this up for a weekday dinner or a special occasion. Plus, with only 198 calories per serving, you can indulge without the guilt!

This dish is versatile enough to be enjoyed alongside grilled vegetables, roasted meats, or even as a stand-alone vegetarian option at your next gathering. So, gather your ingredients and get ready to create a comforting, cheesy masterpiece that will warm hearts and tummies alike. Bon appétit!

Ingredients

  • tablespoons flour 
  • 0.5 teaspoon pepper black freshly ground
  • cup corn kernels frozen thawed
  • 1.5 cups half and half 
  • teaspoons olive oil divided
  • large poblano pepper fresh stemmed seeded cut into 2 x 1/4-inch strips
  • 0.8 teaspoon salt 
  • cup mozzarella cheese divided grated
  • 1.3 pounds yukon gold potatoes peeled cut into 1/8-inch-thick rounds

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • aluminum foil
  • pie form

Directions

  1. Preheat oven to 400°F. Rub 9 1/2-inch-diameterdeep-dish glass pie dish orcast-iron skillet with 2 teaspoons oil.
  2. Heat remaining 1 teaspoon oil in largenonstick skillet over medium-high heat.
  3. Addpoblano strips and sauté until tender, about5 minutes.
  4. Remove from heat.
  5. Arrange 1/3 of potato rounds, overlappingslightly, in prepared pie dish.
  6. Sprinkle 1/3 ofpoblano strips over, then 1/3 of corn and 1/3of cheese. Repeat with 1/3 of potatoes,1/3 of poblanos, 1/3 of corn, and 1/3 of cheese.Top with remaining potatoes, poblanos,and corn, reserving remaining 1/3 of cheese.
  7. Place pie dish on rimmed baking sheet.
  8. Whisk half and half, flour, 3/4 teaspoonsalt, and 1/2 teaspoon freshly ground blackpepper in small bowl.
  9. Pour over potatomixture in pie dish; press potatoes tosubmerge. Cover dish tightly with foil.
  10. Bake30 minutes.
  11. Remove foil; sprinkle remainingcheese over gratin. Continue to bake gratinuntil potatoes are tender and cheese isgolden brown, about 25 minutes longer.
  12. Let stand 10 minutes before serving.
  13. * Often called pasillas; available at somesupermarkets and at specialty foods stores,farmers’ markets, and Latin markets.
  14. Bon Appétit

Nutrition Facts

Calories198kcal
Protein13.68%
Fat45.2%
Carbs41.12%

Properties

Glycemic Index
28.47
Glycemic Load
10.32
Inflammation Score
-5
Nutrition Score
10.156521750533%

Flavonoids

Luteolin
1.93mg
Kaempferol
0.59mg
Quercetin
1.4mg

Nutrients percent of daily need

Calories:198.35kcal
9.92%
Fat:10.25g
15.77%
Saturated Fat:5.34g
33.35%
Carbohydrates:20.98g
6.99%
Net Carbohydrates:18.24g
6.63%
Sugar:4.47g
4.97%
Cholesterol:26.94mg
8.98%
Sodium:381.07mg
16.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.98g
13.97%
Vitamin C:47.66mg
57.77%
Vitamin B6:0.34mg
16.88%
Phosphorus:152.92mg
15.29%
Potassium:471.45mg
13.47%
Calcium:133.46mg
13.35%
Vitamin B2:0.19mg
11.15%
Fiber:2.75g
10.99%
Manganese:0.22mg
10.79%
Vitamin A:418.29IU
8.37%
Vitamin B1:0.12mg
8.02%
Magnesium:31.04mg
7.76%
Folate:28.82µg
7.2%
Selenium:4.81µg
6.87%
Vitamin B12:0.41µg
6.76%
Vitamin B3:1.33mg
6.62%
Zinc:0.93mg
6.17%
Vitamin K:6.41µg
6.1%
Copper:0.12mg
6.03%
Iron:0.94mg
5.23%
Vitamin B5:0.48mg
4.84%
Vitamin E:0.54mg
3.57%
Source:Epicurious