Poisoned Pecan Squares

Vegetarian
Health score
8%
Poisoned Pecan Squares
45 min.
6
1145kcal

Suggestions

Ingredients

  • 0.5 cup brown sugar packed
  • 1.3 cup butter divided
  • cups flour all-purpose
  • 0.5 cup honey 
  • 3.5 cups pecans coarsely chopped
  • 0.7 cup powdered sugar 
  • tablespoons whipping cream 

Equipment

  • frying pan
  • sauce pan
  • oven
  • wire rack
  • blender
  • baking pan

Directions

  1. Sift together flour and powdered sugar.
  2. Cut in 3/4 cup softened butter using a pastry blender or fork just until mixture resembles coarse crumbs meal. Pat mixture on bottom and 1 1/2 inches up sides of a lightly greased 13"x9" baking pan.
  3. Bake at 350 for 20 minutes, or until edges are lightly golden. Cool. In a saucepan over medium-high heat, bring brown sugar, honey, 2/3 cup butter, and whipping cream to a boil. Stir in pecans and pour into prepared crust.
  4. Bake at 350 for 25 to 30 minutes, or until golden and bubbly. Cool in pan on a wire rack.
  5. Cut into 2-inch squares. Makes about 28 squares.

Nutrition Facts

Calories1145kcal
Protein3.48%
Fat64.72%
Carbs31.8%

Properties

Glycemic Index
31.21
Glycemic Load
35.41
Inflammation Score
-8
Nutrition Score
20.19913033558%

Flavonoids

Cyanidin
6.2mg
Delphinidin
4.2mg
Catechin
4.18mg
Epigallocatechin
3.25mg
Epicatechin
0.47mg
Epigallocatechin 3-gallate
1.33mg

Nutrients percent of daily need

Calories:1145.32kcal
57.27%
Fat:85.61g
131.7%
Saturated Fat:31.29g
195.54%
Carbohydrates:94.64g
31.55%
Net Carbohydrates:87.91g
31.97%
Sugar:56.67g
62.97%
Cholesterol:116.93mg
38.98%
Sodium:333.75mg
14.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.35g
20.7%
Manganese:2.92mg
145.89%
Vitamin B1:0.71mg
47.48%
Copper:0.77mg
38.68%
Vitamin A:1403.2IU
28.06%
Fiber:6.73g
26.9%
Selenium:17.57µg
25.11%
Folate:91.52µg
22.88%
Phosphorus:223.29mg
22.33%
Magnesium:82.79mg
20.7%
Iron:3.67mg
20.38%
Zinc:3.04mg
20.27%
Vitamin B2:0.33mg
19.14%
Vitamin B3:3.22mg
16.08%
Vitamin E:2.07mg
13.82%
Potassium:339.93mg
9.71%
Calcium:80.78mg
8.08%
Vitamin B5:0.8mg
7.99%
Vitamin B6:0.16mg
7.9%
Vitamin K:5.92µg
5.64%
Vitamin B12:0.1µg
1.63%
Source:My Recipes