Polenta Cake with Late-Summer Berries

Vegetarian
Health score
4%
Polenta Cake with Late-Summer Berries
45 min.
9
326kcal

Suggestions


Indulge in a delightful fusion of flavors and textures with our Polenta Cake with Late-Summer Berries! This vegetarian treat is the perfect dessert to celebrate the bounty of fresh summer fruits while bringing a unique twist to your typical cake recipe. The combination of finely ground dry polenta and all-purpose flour creates a moist and tender crumb, ensuring that every bite is satisfying.

With the tartness of blackberries, juicy blueberries, and sweet strawberries, this cake is a feast for the senses, as each layer of flavor harmonizes beautifully with the other. The cake is lightly sweetened, allowing the natural flavors of the berries to shine, making it both a healthier and delectable dessert option at just 326 calories per serving.

Ready in just 45 minutes, it’s an accessible recipe that's perfect for summer gatherings or cozy evenings at home. Whether you’re impressing guests at a backyard barbecue or treating your family to something special, this grilled polenta cake topped with a vibrant berry medley is sure to be a showstopper. So gather your ingredients, fire up the grill, and let the aroma of this delicious cake fill your kitchen as you create a sweet finish that everyone will love!

Ingredients

  • teaspoon double-acting baking powder 
  • cup blackberries 
  • cup blueberries 
  • tablespoons butter softened
  • large egg whites 
  • large eggs 
  • 1.5 cups flour all-purpose
  • 0.3 cup polenta dry finely
  • cup raspberries fresh
  • 10 ounce raspberries unsweetened frozen thawed
  • 0.1 teaspoon salt 
  • cups strawberries halved
  • cup sugar 
  • tablespoon sugar 
  • 0.5 teaspoon vanilla extract 
  • tablespoons water 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • sieve
  • blender
  • loaf pan
  • grill
  • measuring cup

Directions

  1. Preheat oven to 35
  2. To prepare cake, coat an 8 x 4-inch loaf pan with cooking spray; set prepared loaf pan aside.
  3. Lightly spoon all-purpose flour into dry measuring cups; level with a knife.
  4. Combine flour, polenta, baking powder, and salt in a medium bowl, stirring with a whisk; set aside.
  5. ???,,vanilla extract and whole eggs in a small bowl, stirring well with a whisk.
  6. Combine 1 cup sugar and butter in a medium bowl; beat with mixer at medium speed until mixture is light and fluffy (about 5 minutes). Gradually add vanilla extract mixture and egg whites to sugar mixture, beating well (about 2 minutes). Gradually add flour mixture, and stir batter just until moist.
  7. Pour cake batter into prepared pan.
  8. Bake at 350 for 1 hour or until a wooden pick inserted in center comes out clean. Cool cake in pan 10 minutes on a wire rack; remove cake from pan. Cool completely on wire rack.
  9. Cut cake into 9 equal slices.
  10. To prepare berry topping, combine 1 tablespoon sugar, water, and thawed raspberries in a food processor or blender; process until the mixture is smooth. Strain mixture through a sieve over a bowl, pressing with the back of a spoon; discard solids.
  11. Combine raspberry sauce, strawberries, blueberries, fresh raspberries, and blackberries in a large bowl; toss gently to combine.
  12. Prepare grill to medium-high heat.
  13. Place cake slices on grill rack coated with cooking spray; grill 1 minute on each side or until golden brown and grill marks form.
  14. Serve grilled cake slices with berry topping.

Nutrition Facts

Calories326kcal
Protein7.24%
Fat25.63%
Carbs67.13%

Properties

Glycemic Index
57.13
Glycemic Load
30.39
Inflammation Score
-6
Nutrition Score
11.440869559412%

Flavonoids

Cyanidin
38.44mg
Petunidin
5.36mg
Delphinidin
6.52mg
Malvidin
11.18mg
Pelargonidin
8.46mg
Peonidin
3.44mg
Catechin
8.38mg
Epigallocatechin
0.58mg
Epicatechin
2.56mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.39mg
Naringenin
0.08mg
Luteolin
0.03mg
Kaempferol
0.5mg
Myricetin
0.33mg
Quercetin
2.66mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:325.67kcal
16.28%
Fat:9.51g
14.63%
Saturated Fat:5.21g
32.54%
Carbohydrates:56.05g
18.68%
Net Carbohydrates:50.6g
18.4%
Sugar:29.69g
32.99%
Cholesterol:61.4mg
20.47%
Sodium:169.36mg
7.36%
Alcohol:0.08g
100%
Alcohol %:0.05%
100%
Protein:6.05g
12.09%
Vitamin C:35.52mg
43.05%
Manganese:0.74mg
36.82%
Fiber:5.45g
21.82%
Selenium:13.48µg
19.25%
Folate:66.3µg
16.57%
Vitamin B1:0.21mg
13.85%
Vitamin B2:0.23mg
13.59%
Vitamin K:11.31µg
10.77%
Iron:1.87mg
10.42%
Vitamin B3:1.89mg
9.43%
Phosphorus:88.06mg
8.81%
Vitamin E:1.11mg
7.4%
Vitamin A:367.6IU
7.35%
Copper:0.14mg
6.9%
Magnesium:26.89mg
6.72%
Potassium:216.02mg
6.17%
Calcium:60.67mg
6.07%
Vitamin B5:0.57mg
5.66%
Vitamin B6:0.09mg
4.52%
Zinc:0.67mg
4.47%
Vitamin B12:0.12µg
2.02%
Vitamin D:0.22µg
1.48%
Source:My Recipes