Poor Man's Stroganoff

Health score
25%
Poor Man's Stroganoff
30 min.
4
887kcal

Suggestions


If you're searching for a hearty and satisfying meal that won't break the bank, look no further than Poor Man's Stroganoff. This delightful dish brings the classic flavors of beef and mushrooms together for a comforting experience that’s perfect for any time of day, whether it's lunch or dinner. In just 30 minutes, you can whip up this easy-to-make recipe that serves four, making it an ideal option for families or hungry guests.

The star of this meal is the combination of tender ground beef and savory mushrooms simmered to perfection. The addition of sour cream creates a rich and creamy sauce that envelops the al dente egg noodles beautifully, delivering a delicious burst of flavor in every bite. Plus, with a sprinkle of Greek seasoning, the dish gains an unexpected twist, elevating it from a simple comfort food to a culinary treat.

Not only is Poor Man's Stroganoff quick to prepare, but it also boasts a satisfying caloric breakdown—packed with protein to fuel your day while balancing fats and carbs. Perfect for anyone seeking a flavorful meal that satisfies both appetite and budget. Gather your ingredients, and let’s dive into this culinary adventure that proves deliciousness doesn't have to be expensive!

Ingredients

  • 12 ounce extra wide egg noodles 
  • 16 ounce mushrooms fresh sliced
  • pound ground beef 
  • servings salt and ground pepper black to taste
  • teaspoon greek seasoning (such as Cavender's®)
  • pint cup heavy whipping cream sour
  • teaspoon vegetable oil 

Equipment

  • frying pan
  • pot

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally, until cooked through but firm to the bite, about 5 minutes; drain.
  2. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Season beef with Greek seasoning, salt, and pepper.
  3. Heat vegetable oil in a separate skillet over medium heat. Cook and stir mushrooms in hot oil until tender, about 5 minutes; add to ground beef.
  4. Stir sour cream into ground beef mixture; cook and stir until hot, about 5 minutes.
  5. Serve over egg noodles.

Nutrition Facts

Calories887kcal
Protein17.02%
Fat51.33%
Carbs31.65%

Properties

Glycemic Index
28.25
Glycemic Load
26.28
Inflammation Score
-7
Nutrition Score
31.151304151701%

Nutrients percent of daily need

Calories:887.25kcal
44.36%
Fat:50.97g
78.42%
Saturated Fat:21.9g
136.88%
Carbohydrates:70.7g
23.57%
Net Carbohydrates:66.21g
24.08%
Sugar:7.93g
8.81%
Cholesterol:221.75mg
73.92%
Sodium:136.51mg
5.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.03g
76.05%
Selenium:99.01µg
141.44%
Phosphorus:573.54mg
57.35%
Vitamin B3:10.84mg
54.21%
Vitamin B2:0.91mg
53.27%
Vitamin B12:2.97µg
49.45%
Zinc:7.39mg
49.25%
Manganese:0.88mg
43.95%
Vitamin B6:0.73mg
36.48%
Copper:0.71mg
35.64%
Vitamin B5:3.45mg
34.53%
Potassium:1039.02mg
29.69%
Iron:4.93mg
27.38%
Magnesium:94.14mg
23.53%
Vitamin B1:0.31mg
20.74%
Calcium:193.18mg
19.32%
Fiber:4.49g
17.96%
Vitamin A:811.21IU
16.22%
Folate:61.91µg
15.48%
Vitamin K:14.13µg
13.46%
Vitamin E:1.56mg
10.39%
Vitamin C:3.47mg
4.21%
Vitamin D:0.6µg
3.97%
Source:Allrecipes