Poppy Seed and Banana Muffins

Ingredients

• 1 teaspoon double-acting baking powder 
• 1 teaspoon baking soda 
• 1 cup bananas mashed
• 2  eggs 
• 0.3 cup honey 
• 2 teaspoons juice of lemon 
• 0.5 cup milk 
• 0.3 cup poppy seeds 
• 0.3 cup vegetable oil 
• 1 cup wheat bran 
• 0.5 cup wheat germ 
• 1.3 cups flour whole wheat

Equipment

• bowl
• oven
• toothpicks
• muffin tray

Directions

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
2. In a large bowl, mix whole wheat flour, wheat bran, wheat germ, baking soda, baking powder, and salt.
3. In a medium bowl, beat together eggs, honey, and vegetable oil. Stir in bananas, milk, lemon juice, and poppy seeds.
4. Make a well in the center of the wheat flour mixture, and pour in egg and banana mixture. Stir until just blended. Spoon into the prepared muffin pan.
5. Bake 25 to 30 minutes in the preheated oven, until a toothpick inserted in the center comes out clean.