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Poppy Seed Noodles
Poppy Seed Noodles
Vegetarian
Health score
9%
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Side Dish
Lunch
Main Course
Main Dish
14 min.
Preparation time
Preparation: 5 min.
Cooking: 9 min.
Gaps: no
Total: 14 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 132g
Price Per Serving: 0.75$
548kcal
Nutrition
Calories: 548kcal
Protein: 12.12%
Fat: 28.43%
Carbs: 59.45%
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Ingredients
4
servings
pepper
black freshly ground
4
tablespoons
butter
2
tablespoons
freshly chives
chopped
1
tablespoon
poppy seeds
4
servings
salt
1
pound
extra-wide egg noodles
Equipment
frying pan
Directions
Cook and drain egg noodles according to package instructions. Melt the butter in a large skillet over medium-high heat. Toss the cooked egg noodles, poppy seeds, chives, salt and pepper in the butter.
Serve immediately.
Nutrition Facts
Calories
548kcal
Protein
12.12%
Fat
28.43%
Carbs
59.45%
Properties
Glycemic Index
44
Glycemic Load
33.95
Inflammation Score
-6
Nutrition Score
16.56739138002%
Flavonoids
Isorhamnetin
0.1mg
Kaempferol
0.15mg
Quercetin
0.07mg
Nutrients
percent of daily need
Calories:
548.34kcal
27.42%
Fat:
17.34g
26.67%
Saturated Fat:
8.64g
54%
Carbohydrates:
81.59g
27.2%
Net Carbohydrates:
77.35g
28.13%
Sugar:
2.24g
2.48%
Cholesterol:
125.35mg
41.78%
Sodium:
308.27mg
13.4%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
16.64g
33.28%
Selenium:
89.82µg
128.31%
Manganese:
1.14mg
56.97%
Phosphorus:
297.25mg
29.73%
Copper:
0.38mg
18.86%
Magnesium:
74.66mg
18.67%
Fiber:
4.24g
16.97%
Zinc:
2.38mg
15.85%
Vitamin B1:
0.21mg
14.26%
Iron:
2.41mg
13.4%
Vitamin B6:
0.25mg
12.66%
Vitamin B3:
2.42mg
12.09%
Vitamin B5:
1.06mg
10.63%
Vitamin A:
486.01IU
9.72%
Folate:
36.74µg
9.19%
Potassium:
302.04mg
8.63%
Calcium:
77.35mg
7.73%
Vitamin B2:
0.11mg
6.53%
Vitamin B12:
0.35µg
5.88%
Vitamin E:
0.79mg
5.26%
Vitamin K:
4.91µg
4.67%
Vitamin D:
0.34µg
2.27%
Vitamin C:
0.89mg
1.08%
Side Dish
Lunch
Main Course
Main Dish
Dinner
Eggs
Lacto Ovo Vegetarian
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples