Poppy Seed Spaghettini

Vegetarian
Health score
2%
Poppy Seed Spaghettini
45 min.
6
305kcal

Suggestions


Welcome to a delightful culinary experience with our Poppy Seed Spaghettini! This unique dish is not only vegetarian but also a perfect addition to your dining table, whether as a side dish, antipasti, starter, or even a snack. With its rich buttery flavor and the nutty crunch of poppy seeds, this recipe is sure to impress your family and friends.

In just 45 minutes, you can whip up a meal that serves six, making it an ideal choice for gatherings or cozy dinners at home. Each serving contains a modest 305 calories, allowing you to indulge without the guilt. The balance of protein, fat, and carbohydrates ensures that this dish is not only delicious but also satisfying.

The simplicity of the ingredients allows the flavors to shine through, making it a great option for both novice cooks and seasoned chefs alike. Imagine twirling your fork around perfectly cooked spaghetti, coated in melted butter and sprinkled with poppy seeds, creating a delightful texture and taste that will leave everyone wanting more. So, gather your ingredients and get ready to elevate your pasta game with this exquisite Poppy Seed Spaghettini!

Ingredients

  • 0.5 cup butter melted
  • 0.3 cup poppy seeds 
  • ounces pasta like spaghetti 

Equipment

    Directions

    1. Cook pasta according to package directions.
    2. Drain.
    3. Toss with melted butter and poppy seeds.

    Nutrition Facts

    Calories305kcal
    Protein7.92%
    Fat53.32%
    Carbs38.76%

    Properties

    Glycemic Index
    16.17
    Glycemic Load
    11.38
    Inflammation Score
    -4
    Nutrition Score
    7.5152173926649%

    Nutrients percent of daily need

    Calories:305.03kcal
    15.25%
    Fat:18.22g
    28.03%
    Saturated Fat:10.08g
    62.99%
    Carbohydrates:29.8g
    9.93%
    Net Carbohydrates:27.51g
    10%
    Sugar:1.19g
    1.32%
    Cholesterol:40.67mg
    13.56%
    Sodium:125.35mg
    5.45%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:6.09g
    12.18%
    Manganese:0.72mg
    35.96%
    Selenium:24.83µg
    35.47%
    Phosphorus:124.31mg
    12.43%
    Copper:0.2mg
    9.98%
    Magnesium:39.69mg
    9.92%
    Vitamin A:472.73IU
    9.45%
    Calcium:92.37mg
    9.24%
    Fiber:2.29g
    9.17%
    Zinc:0.99mg
    6.59%
    Iron:1.04mg
    5.76%
    Vitamin B1:0.08mg
    5.49%
    Vitamin E:0.58mg
    3.86%
    Potassium:128.78mg
    3.68%
    Vitamin B3:0.7mg
    3.5%
    Vitamin B6:0.07mg
    3.4%
    Folate:11.93µg
    2.98%
    Vitamin B2:0.03mg
    2.04%
    Vitamin B5:0.2mg
    2.02%
    Vitamin K:1.36µg
    1.3%
    Source:Allrecipes