Dinner

Pork Chops alla Pizzaiola

20 September 2026
Not yet ratedRate Recipe
Total Time37 Mins
Serves2
Per Serving$6.49
Pork Chops alla Pizzaiola
Pork Chops alla Pizzaiolan is a gluten free, dairy free, paleolithic, and primal recipe with 2 servings. For $6.49 per serving, this recipe covers 44% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 77g of protein, 38g of fat, and a total of 736 calories.

Ingredients:

For 2 servings

Method:

  1. 1

    Watch how to make this recipe.

  2. 2

    Heat the oil in a heavy large skillet over medium heat.

  3. 3

    Sprinkle the pork chops with salt and pepper.

  4. 4

    Add the pork chops to the skillet and cook until they are brown and an instant-read meat thermometer inserted horizontally into the pork registers 160 degrees F, about 3 minutes per side.

  5. 5

    Transfer the pork chops to a plate and tent with foil to keep them warm.

  6. 6

    Add the onion to the same skillet and saute over medium heat until crisp-tender, about 4 minutes.

  7. 7

    Add the tomatoes with their juices, herbes de Provence, and 1/4 teaspoon red pepper flakes. Cover and simmer until the flavors blend and the juices thicken slightly, stirring occasionally, about 15 minutes. Season the sauce, to taste, with salt and more red pepper flakes. Return the pork chops and any accumulated juices from the plate to the skillet and turn the pork chops to coat with the sauce.

  8. 8

    Place 1 pork chop on each plate. Spoon the sauce over the pork chops.

  9. 9

    Sprinkle with the parsley and serve.

Adapted from Foodnetwork

Nutrition

Per serving

736kcal
Protein 77 g · 42.3%
Fat 38 g · 47.1%
Carbs 19 g · 10.6%
  • Saturated Fat10.4 g
    65% of daily needs
  • Fibre5 g
    20% of daily needs
  • Sugar10.9 g
    12% of daily needs
  • Sodium451 mg
    20% of daily needs
  • Cholesterol228 mg
    76% of daily needs
  • Vitamin C25.1 mg
    30% of daily needs
Health At A Glance

From the full nutrient profile

Health score55out of 100
Glycemic index65medium
Glycemic load5low
WW points16per serving
Inflammation−8anti-inflammatory
Cost$6.49per serving
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